A) Prevention of injuries
B) Reducing muscle stiffness.
C) Increase blood flow to working muscles
D) All of these answers are correct

A) to reduce muscle soreness.
B) To improve recovery time.
C) to feel better sooner
D) To safely lower your heart rate.
E) All of the answers are correct

A) To prevent injury
B) to slow you down
C) to match your outfit
D) to look fashionable

A) Crocs
B) Boots
C) Open toe sandals
D) Gym Shoes

A) so you know how to properly use the equipment
B) so no one gets hurts
C) to protect the equipment from being damaged
D) All of these answers are corrects.

A) to take a break
B) to drink the melted ice
C) To reduce the swelling of an injury
D) to make you feel better

A) shin guards
B) Helmet
C) Elbow Pads
D) Knee pads

A) So you don't lose whatever is in your mouth
B) Because you can't hear
C) So you don't break it
D) So you don't choke

A) False
B) True

A) True
B) False