A) Reducing muscle stiffness.
B) All of these answers are correct
C) Prevention of injuries
D) Increase blood flow to working muscles

A) All of the answers are correct
B) To safely lower your heart rate.
C) To improve recovery time.
D) to reduce muscle soreness.
E) to feel better sooner

A) to match your outfit
B) to slow you down
C) To prevent injury
D) to look fashionable

A) Gym Shoes
B) Crocs
C) Boots
D) Open toe sandals

A) to protect the equipment from being damaged
B) All of these answers are corrects.
C) so no one gets hurts
D) so you know how to properly use the equipment

A) to take a break
B) to make you feel better
C) to drink the melted ice
D) To reduce the swelling of an injury

A) Elbow Pads
B) Knee pads
C) Helmet
D) shin guards

A) Because you can't hear
B) So you don't lose whatever is in your mouth
C) So you don't break it
D) So you don't choke

A) True
B) False

A) False
B) True