A) All of these answers are correct
B) Reducing muscle stiffness.
C) Prevention of injuries
D) Increase blood flow to working muscles

A) to reduce muscle soreness.
B) to feel better sooner
C) To improve recovery time.
D) All of the answers are correct
E) To safely lower your heart rate.

A) to match your outfit
B) To prevent injury
C) to slow you down
D) to look fashionable

A) Boots
B) Crocs
C) Open toe sandals
D) Gym Shoes

A) All of these answers are corrects.
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) so no one gets hurts

A) to make you feel better
B) To reduce the swelling of an injury
C) to take a break
D) to drink the melted ice

A) shin guards
B) Elbow Pads
C) Helmet
D) Knee pads

A) So you don't lose whatever is in your mouth
B) So you don't choke
C) Because you can't hear
D) So you don't break it

A) False
B) True

A) False
B) True