A) Prevention of injuries
B) Reducing muscle stiffness.
C) Increase blood flow to working muscles
D) All of these answers are correct

A) All of the answers are correct
B) To improve recovery time.
C) to feel better sooner
D) To safely lower your heart rate.
E) to reduce muscle soreness.

A) To prevent injury
B) to look fashionable
C) to slow you down
D) to match your outfit

A) Crocs
B) Open toe sandals
C) Boots
D) Gym Shoes

A) to protect the equipment from being damaged
B) All of these answers are corrects.
C) so you know how to properly use the equipment
D) so no one gets hurts

A) to take a break
B) To reduce the swelling of an injury
C) to drink the melted ice
D) to make you feel better

A) Knee pads
B) Helmet
C) shin guards
D) Elbow Pads

A) So you don't choke
B) Because you can't hear
C) So you don't lose whatever is in your mouth
D) So you don't break it

A) True
B) False

A) False
B) True