A) All apply B) Recognize students who achieve a good level of physical fitness C) Assess your current fitness level D) Offer awards to encourage students to stay active
A) Upper body strength B) Flexibility C) Abdominal strength and endurance D) Speed
A) Cardiovascular endurance B) Flexibility C) Upper body strength D) Speed
A) Endurance B) Strength C) Agility D) Flexibility
A) Flexibility B) Strength C) Agility D) Endurance
A) Agility B) Flexibility C) Cardiovascular endurance D) Muscular strength
A) Push ups B) Crunches C) Leg press D) Running
A) Stretch, warm up, game B) Hard activity, stretch, warm up C) Warm up, stretch, hard activity D) Game, warm up, stretch
A) To prevent injury and help mainitain good posture B) To improve muscular strength C) To improve endurance D) To improve speed and agility
A) Weight training B) Basketball C) Biking D) Hockey |