A) Assess your current fitness level B) Recognize students who achieve a good level of physical fitness C) Offer awards to encourage students to stay active D) All apply
A) Abdominal strength and endurance B) Upper body strength C) Flexibility D) Speed
A) Flexibility B) Upper body strength C) Speed D) Cardiovascular endurance
A) Agility B) Flexibility C) Strength D) Endurance
A) Flexibility B) Endurance C) Strength D) Agility
A) Muscular strength B) Agility C) Cardiovascular endurance D) Flexibility
A) Crunches B) Push ups C) Running D) Leg press
A) Game, warm up, stretch B) Stretch, warm up, game C) Warm up, stretch, hard activity D) Hard activity, stretch, warm up
A) To improve muscular strength B) To prevent injury and help mainitain good posture C) To improve endurance D) To improve speed and agility
A) Hockey B) Weight training C) Biking D) Basketball |