Benefits of Physical Activity
  • 1. Staying active can
A) help you control your weight
B) does not help with weight.
C) help you get fat.
D) help you weigh yourself.
  • 2. Staying active can
A) reduce your risk of cardiovascular disease
B) reduce your risk car accidents.
C) increase your risk of having a heart attack
D) increase your risk of having a stroke
  • 3. Staying active can
A) make you eat sugar
B) turn babies into candy
C) give you type 2 diabetes.
D) reduce your risk for type 2 diabetes
  • 4. Staying active can
A) reduce your risk of some cancers
B) destroy cancer forever.
C) give you cancer.
D) turns cancer into candy .
  • 5. Staying active can
A) strengthen your t-shirts.
B) make your muscles weak
C) make you banes weak.
D) Strengthen your bones and muscles
  • 6. Staying active can
A) make you stressed
B) make you sad
C) destroy brain cells.
D) improve your mental health and mood
  • 7. Staying active can
A) improve your ability to do daily activities and prevent falls, if you’re an older adult
B) help to teach you how to fly without the need of a yellow star to power you cells
C) make you fall down a lot when you are older
D) make you susceptible to kryptonite
  • 8. Staying active can
A) make you immortal.
B) increase your chances of living longer
C) create a clone body for you that will live in forever.
D) decrease your chances of living longer
  • 9. Staying active can
A) shrinks your brain
B) make it easier for the brain to grow new neuronal connections
C) grow a new brain,
D) kill bad brain cells.
  • 10. Staying active can
A) make you feel better about yourself.
B) make babies fly.
C) make you feel bad about life.
D) make you feel good about global warming.
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