Benefits of Physical Activity
  • 1. Staying active can
A) help you get fat.
B) help you weigh yourself.
C) help you control your weight
D) does not help with weight.
  • 2. Staying active can
A) reduce your risk of cardiovascular disease
B) reduce your risk car accidents.
C) increase your risk of having a heart attack
D) increase your risk of having a stroke
  • 3. Staying active can
A) make you eat sugar
B) turn babies into candy
C) give you type 2 diabetes.
D) reduce your risk for type 2 diabetes
  • 4. Staying active can
A) destroy cancer forever.
B) reduce your risk of some cancers
C) give you cancer.
D) turns cancer into candy .
  • 5. Staying active can
A) make your muscles weak
B) Strengthen your bones and muscles
C) strengthen your t-shirts.
D) make you banes weak.
  • 6. Staying active can
A) make you sad
B) destroy brain cells.
C) make you stressed
D) improve your mental health and mood
  • 7. Staying active can
A) make you fall down a lot when you are older
B) improve your ability to do daily activities and prevent falls, if you’re an older adult
C) make you susceptible to kryptonite
D) help to teach you how to fly without the need of a yellow star to power you cells
  • 8. Staying active can
A) decrease your chances of living longer
B) make you immortal.
C) create a clone body for you that will live in forever.
D) increase your chances of living longer
  • 9. Staying active can
A) kill bad brain cells.
B) shrinks your brain
C) make it easier for the brain to grow new neuronal connections
D) grow a new brain,
  • 10. Staying active can
A) make you feel bad about life.
B) make babies fly.
C) make you feel good about global warming.
D) make you feel better about yourself.
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