A) Reducing muscle stiffness
B) All of these answers are correct
C) Prevention of injuries
D) Increase blood flow to working muscles

A) To feel better sooner
B) All of these answers are correct
C) To safely lower the heart rate
D) To reduce muscle soreness

A) To prevent injury
B) To match your outfit
C) To look fashionable
D) to slow you down

A) Boots
B) Open toe sandals
C) Gym Shoes
D) Crocs

A) so you know how to properly use the equipment
B) to protect the equipment from being damaged
C) So no one gets hurt
D) All of these are corrcet

A) To drink the melted ice
B) To make you feel better
C) To reduce swelling of an injury
D) To take a break

A) so you don't lose whatever is in your mouth
B) So you don't break it
C) So you don't choke
D) because you can't hear

A) Helmet
B) Knee Pads
C) Shin guards
D) Elbow Pads

A) True
B) False

A) True
B) False