A) Prevention of injuries
B) All of these answers are correct
C) Reducing muscle stiffness
D) Increase blood flow to working muscles

A) To reduce muscle soreness
B) To feel better sooner
C) To safely lower the heart rate
D) All of these answers are correct

A) To look fashionable
B) to slow you down
C) To prevent injury
D) To match your outfit

A) Open toe sandals
B) Boots
C) Gym Shoes
D) Crocs

A) to protect the equipment from being damaged
B) All of these are corrcet
C) so you know how to properly use the equipment
D) So no one gets hurt

A) To drink the melted ice
B) To take a break
C) To reduce swelling of an injury
D) To make you feel better

A) So you don't choke
B) So you don't break it
C) so you don't lose whatever is in your mouth
D) because you can't hear

A) Knee Pads
B) Elbow Pads
C) Shin guards
D) Helmet

A) True
B) False

A) True
B) False