A) All of these answers are correct
B) Reducing muscle stiffness
C) Increase blood flow to working muscles
D) Prevention of injuries

A) To safely lower the heart rate
B) To feel better sooner
C) To reduce muscle soreness
D) All of these answers are correct

A) to slow you down
B) To look fashionable
C) To prevent injury
D) To match your outfit

A) Gym Shoes
B) Crocs
C) Boots
D) Open toe sandals

A) to protect the equipment from being damaged
B) so you know how to properly use the equipment
C) So no one gets hurt
D) All of these are corrcet

A) To drink the melted ice
B) To take a break
C) To reduce swelling of an injury
D) To make you feel better

A) So you don't choke
B) so you don't lose whatever is in your mouth
C) because you can't hear
D) So you don't break it

A) Shin guards
B) Knee Pads
C) Elbow Pads
D) Helmet

A) False
B) True

A) False
B) True