A) Prevention of injuries
B) Reducing muscle stiffness
C) All of these answers are correct
D) Increase blood flow to working muscles

A) To safely lower the heart rate
B) To feel better sooner
C) To reduce muscle soreness
D) All of these answers are correct

A) To match your outfit
B) To prevent injury
C) To look fashionable
D) to slow you down

A) Gym Shoes
B) Boots
C) Open toe sandals
D) Crocs

A) So no one gets hurt
B) so you know how to properly use the equipment
C) All of these are corrcet
D) to protect the equipment from being damaged

A) To take a break
B) To reduce swelling of an injury
C) To drink the melted ice
D) To make you feel better

A) So you don't choke
B) because you can't hear
C) So you don't break it
D) so you don't lose whatever is in your mouth

A) Helmet
B) Knee Pads
C) Elbow Pads
D) Shin guards

A) True
B) False

A) False
B) True