A) Reducing muscle stiffness.
B) Prevention of injuries
C) All of these answers are correct
D) Increase blood flow to working muscles

A) All of the answers are correct
B) to feel better sooner
C) to reduce muscle soreness.
D) To safely lower your heart rate.
E) To improve recovery time.

A) To prevent injury
B) to look fashionable
C) to match your outfit
D) to slow you down

A) Open toe sandals
B) Boots
C) Gym Shoes
D) Crocs

A) so you know how to properly use the equipment
B) All of these answers are corrects.
C) to protect the equipment from being damaged
D) so no one gets hurts

A) to drink the melted ice
B) to take a break
C) To reduce the swelling of an injury
D) to make you feel better

A) shin guards
B) Knee pads
C) Helmet
D) Elbow Pads

A) Because you can't hear
B) So you don't choke
C) So you don't lose whatever is in your mouth
D) So you don't break it

A) False
B) True

A) True
B) False