A) Prevention of injuries
B) All of these answers are correct
C) Reducing muscle stiffness.
D) Increase blood flow to working muscles

A) To safely lower your heart rate.
B) To improve recovery time.
C) to feel better sooner
D) All of the answers are correct
E) to reduce muscle soreness.

A) to slow you down
B) to match your outfit
C) To prevent injury
D) to look fashionable

A) Gym Shoes
B) Boots
C) Crocs
D) Open toe sandals

A) All of these answers are corrects.
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) so no one gets hurts

A) to drink the melted ice
B) to make you feel better
C) To reduce the swelling of an injury
D) to take a break

A) Elbow Pads
B) Knee pads
C) Helmet
D) shin guards

A) So you don't break it
B) Because you can't hear
C) So you don't choke
D) So you don't lose whatever is in your mouth

A) True
B) False

A) False
B) True