A) Increase blood flow to working muscles
B) All of these answers are correct
C) Prevention of injuries
D) Reducing muscle stiffness.

A) to feel better sooner
B) To improve recovery time.
C) All of the answers are correct
D) To safely lower your heart rate.
E) to reduce muscle soreness.

A) To prevent injury
B) to slow you down
C) to look fashionable
D) to match your outfit

A) Crocs
B) Open toe sandals
C) Gym Shoes
D) Boots

A) so you know how to properly use the equipment
B) to protect the equipment from being damaged
C) All of these answers are corrects.
D) so no one gets hurts

A) to make you feel better
B) to take a break
C) to drink the melted ice
D) To reduce the swelling of an injury

A) Elbow Pads
B) shin guards
C) Knee pads
D) Helmet

A) So you don't lose whatever is in your mouth
B) So you don't choke
C) Because you can't hear
D) So you don't break it

A) False
B) True

A) True
B) False