A) Reducing muscle stiffness.
B) All of these answers are correct
C) Increase blood flow to working muscles
D) Prevention of injuries

A) To improve recovery time.
B) to reduce muscle soreness.
C) to feel better sooner
D) To safely lower your heart rate.
E) All of the answers are correct

A) to match your outfit
B) To prevent injury
C) to look fashionable
D) to slow you down

A) Boots
B) Gym Shoes
C) Crocs
D) Open toe sandals

A) All of these answers are corrects.
B) so no one gets hurts
C) so you know how to properly use the equipment
D) to protect the equipment from being damaged

A) To reduce the swelling of an injury
B) to make you feel better
C) to take a break
D) to drink the melted ice

A) Helmet
B) Knee pads
C) shin guards
D) Elbow Pads

A) Because you can't hear
B) So you don't break it
C) So you don't lose whatever is in your mouth
D) So you don't choke

A) False
B) True

A) True
B) False