A) Increase blood flow to working muscles
B) Prevention of injuries
C) All of these answers are correct
D) Reducing muscle stiffness

A) To feel better sooner
B) To reduce muscle soreness
C) To safely lower the heart rate
D) All of these answers are correct

A) To look fashionable
B) To match your outfit
C) To prevent injury
D) to slow you down

A) Crocs
B) Gym Shoes
C) Open toe sandals
D) Boots

A) All of these are corrcet
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) So no one gets hurt

A) To make you feel better
B) To reduce swelling of an injury
C) To take a break
D) To drink the melted ice

A) so you don't lose whatever is in your mouth
B) So you don't choke
C) So you don't break it
D) because you can't hear

A) Shin guards
B) Elbow Pads
C) Knee Pads
D) Helmet

A) True
B) False

A) True
B) False