A) Prevention of injuries
B) Increase blood flow to working muscles
C) All of these answers are correct
D) Reducing muscle stiffness.

A) to feel better sooner
B) To safely lower your heart rate.
C) All of the answers are correct
D) to reduce muscle soreness.
E) To improve recovery time.

A) To prevent injury
B) to look fashionable
C) to slow you down
D) to match your outfit

A) Crocs
B) Gym Shoes
C) Boots
D) Open toe sandals

A) to protect the equipment from being damaged
B) so you know how to properly use the equipment
C) All of these answers are corrects.
D) so no one gets hurts

A) to drink the melted ice
B) To reduce the swelling of an injury
C) to take a break
D) to make you feel better

A) Elbow Pads
B) shin guards
C) Helmet
D) Knee pads

A) So you don't choke
B) So you don't lose whatever is in your mouth
C) So you don't break it
D) Because you can't hear

A) False
B) True

A) False
B) True