A) Prevention of injuries
B) Reducing muscle stiffness.
C) All of these answers are correct
D) Increase blood flow to working muscles

A) to reduce muscle soreness.
B) To safely lower your heart rate.
C) To improve recovery time.
D) All of the answers are correct
E) to feel better sooner

A) to look fashionable
B) to match your outfit
C) To prevent injury
D) to slow you down

A) Crocs
B) Boots
C) Gym Shoes
D) Open toe sandals

A) so no one gets hurts
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) All of these answers are corrects.

A) to make you feel better
B) to take a break
C) To reduce the swelling of an injury
D) to drink the melted ice

A) Elbow Pads
B) shin guards
C) Knee pads
D) Helmet

A) So you don't break it
B) Because you can't hear
C) So you don't choke
D) So you don't lose whatever is in your mouth

A) True
B) False

A) True
B) False