A) All of these answers are correct B) Increase blood flow to working muscles C) Prevention of injuries D) Reducing muscle stiffness.
A) To improve recovery time. B) To safely lower your heart rate. C) to feel better sooner D) to reduce muscle soreness. E) All of the answers are correct
A) to slow you down B) To prevent injury C) to look fashionable D) to match your outfit
A) Gym Shoes B) Boots C) Crocs D) Open toe sandals
A) so no one gets hurts B) so you know how to properly use the equipment C) to protect the equipment from being damaged D) All of these answers are corrects.
A) to make you feel better B) to take a break C) To reduce the swelling of an injury D) to drink the melted ice
A) Knee pads B) Elbow Pads C) Helmet D) shin guards
A) So you don't lose whatever is in your mouth B) So you don't choke C) Because you can't hear D) So you don't break it
A) True B) False
A) True B) False |