A) Prevention of injuries
B) Increase blood flow to working muscles
C) Reducing muscle stiffness
D) All of these answers are correct

A) To reduce muscle soreness
B) To safely lower the heart rate
C) To feel better sooner
D) All of these answers are correct

A) to slow you down
B) To match your outfit
C) To prevent injury
D) To look fashionable

A) Gym Shoes
B) Crocs
C) Open toe sandals
D) Boots

A) All of these are corrcet
B) So no one gets hurt
C) to protect the equipment from being damaged
D) so you know how to properly use the equipment

A) To take a break
B) To reduce swelling of an injury
C) To drink the melted ice
D) To make you feel better

A) So you don't break it
B) because you can't hear
C) so you don't lose whatever is in your mouth
D) So you don't choke

A) Knee Pads
B) Helmet
C) Shin guards
D) Elbow Pads

A) False
B) True

A) False
B) True