A) Prevention of injuries
B) Reducing muscle stiffness
C) Increase blood flow to working muscles
D) All of these answers are correct

A) To reduce muscle soreness
B) To safely lower the heart rate
C) To feel better sooner
D) All of these answers are correct

A) To prevent injury
B) To look fashionable
C) To match your outfit
D) to slow you down

A) Crocs
B) Gym Shoes
C) Boots
D) Open toe sandals

A) So no one gets hurt
B) so you know how to properly use the equipment
C) All of these are corrcet
D) to protect the equipment from being damaged

A) To take a break
B) To make you feel better
C) To drink the melted ice
D) To reduce swelling of an injury

A) so you don't lose whatever is in your mouth
B) So you don't break it
C) So you don't choke
D) because you can't hear

A) Shin guards
B) Knee Pads
C) Elbow Pads
D) Helmet

A) True
B) False

A) True
B) False