A) Increase blood flow to working muscles
B) All of these answers are correct
C) Prevention of injuries
D) Reducing muscle stiffness

A) To safely lower the heart rate
B) To reduce muscle soreness
C) All of these answers are correct
D) To feel better sooner

A) to slow you down
B) To match your outfit
C) To prevent injury
D) To look fashionable

A) Gym Shoes
B) Boots
C) Open toe sandals
D) Crocs

A) so you know how to properly use the equipment
B) So no one gets hurt
C) to protect the equipment from being damaged
D) All of these are corrcet

A) To reduce swelling of an injury
B) To take a break
C) To drink the melted ice
D) To make you feel better

A) because you can't hear
B) so you don't lose whatever is in your mouth
C) So you don't choke
D) So you don't break it

A) Shin guards
B) Knee Pads
C) Elbow Pads
D) Helmet

A) False
B) True

A) False
B) True