A) Increase blood flow to working muscles
B) Prevention of injuries
C) Reducing muscle stiffness
D) All of these answers are correct

A) To feel better sooner
B) To safely lower the heart rate
C) To reduce muscle soreness
D) All of these answers are correct

A) To prevent injury
B) To match your outfit
C) To look fashionable
D) to slow you down

A) Crocs
B) Gym Shoes
C) Open toe sandals
D) Boots

A) All of these are corrcet
B) So no one gets hurt
C) to protect the equipment from being damaged
D) so you know how to properly use the equipment

A) To make you feel better
B) To reduce swelling of an injury
C) To take a break
D) To drink the melted ice

A) so you don't lose whatever is in your mouth
B) So you don't choke
C) because you can't hear
D) So you don't break it

A) Shin guards
B) Knee Pads
C) Helmet
D) Elbow Pads

A) True
B) False

A) True
B) False