A) Prevention of injuries
B) All of these answers are correct
C) Reducing muscle stiffness
D) Increase blood flow to working muscles

A) To safely lower the heart rate
B) To feel better sooner
C) All of these answers are correct
D) To reduce muscle soreness

A) To prevent injury
B) to slow you down
C) To match your outfit
D) To look fashionable

A) Boots
B) Open toe sandals
C) Crocs
D) Gym Shoes

A) to protect the equipment from being damaged
B) So no one gets hurt
C) All of these are corrcet
D) so you know how to properly use the equipment

A) To drink the melted ice
B) To reduce swelling of an injury
C) To make you feel better
D) To take a break

A) So you don't choke
B) so you don't lose whatever is in your mouth
C) So you don't break it
D) because you can't hear

A) Knee Pads
B) Elbow Pads
C) Helmet
D) Shin guards

A) True
B) False

A) True
B) False