A) Reducing muscle stiffness
B) Increase blood flow to working muscles
C) All of these answers are correct
D) Prevention of injuries

A) To reduce muscle soreness
B) All of these answers are correct
C) To safely lower the heart rate
D) To feel better sooner

A) to slow you down
B) To look fashionable
C) To prevent injury
D) To match your outfit

A) Boots
B) Open toe sandals
C) Gym Shoes
D) Crocs

A) So no one gets hurt
B) to protect the equipment from being damaged
C) All of these are corrcet
D) so you know how to properly use the equipment

A) To reduce swelling of an injury
B) To take a break
C) To make you feel better
D) To drink the melted ice

A) because you can't hear
B) so you don't lose whatever is in your mouth
C) So you don't choke
D) So you don't break it

A) Shin guards
B) Helmet
C) Knee Pads
D) Elbow Pads

A) True
B) False

A) True
B) False