A) All of these answers are correct
B) Increase blood flow to working muscles
C) Reducing muscle stiffness.
D) Prevention of injuries

A) To safely lower your heart rate.
B) to reduce muscle soreness.
C) All of the answers are correct
D) to feel better sooner
E) To improve recovery time.

A) To prevent injury
B) to slow you down
C) to match your outfit
D) to look fashionable

A) Open toe sandals
B) Crocs
C) Gym Shoes
D) Boots

A) All of these answers are corrects.
B) so no one gets hurts
C) to protect the equipment from being damaged
D) so you know how to properly use the equipment

A) to take a break
B) To reduce the swelling of an injury
C) to drink the melted ice
D) to make you feel better

A) Elbow Pads
B) shin guards
C) Knee pads
D) Helmet

A) Because you can't hear
B) So you don't break it
C) So you don't lose whatever is in your mouth
D) So you don't choke

A) False
B) True

A) True
B) False