A) Prevention of injuries
B) Increase blood flow to working muscles
C) Reducing muscle stiffness.
D) All of these answers are correct

A) to feel better sooner
B) All of the answers are correct
C) To improve recovery time.
D) to reduce muscle soreness.
E) To safely lower your heart rate.

A) to look fashionable
B) to match your outfit
C) to slow you down
D) To prevent injury

A) Crocs
B) Gym Shoes
C) Boots
D) Open toe sandals

A) so you know how to properly use the equipment
B) to protect the equipment from being damaged
C) so no one gets hurts
D) All of these answers are corrects.

A) to make you feel better
B) To reduce the swelling of an injury
C) to drink the melted ice
D) to take a break

A) shin guards
B) Knee pads
C) Elbow Pads
D) Helmet

A) So you don't lose whatever is in your mouth
B) So you don't choke
C) Because you can't hear
D) So you don't break it

A) False
B) True

A) False
B) True