A) All of these answers are correct
B) Reducing muscle stiffness.
C) Increase blood flow to working muscles
D) Prevention of injuries

A) to feel better sooner
B) To safely lower your heart rate.
C) All of the answers are correct
D) To improve recovery time.
E) to reduce muscle soreness.

A) to slow you down
B) to look fashionable
C) To prevent injury
D) to match your outfit

A) Gym Shoes
B) Open toe sandals
C) Boots
D) Crocs

A) so you know how to properly use the equipment
B) so no one gets hurts
C) to protect the equipment from being damaged
D) All of these answers are corrects.

A) To reduce the swelling of an injury
B) to drink the melted ice
C) to make you feel better
D) to take a break

A) Knee pads
B) shin guards
C) Helmet
D) Elbow Pads

A) So you don't lose whatever is in your mouth
B) Because you can't hear
C) So you don't choke
D) So you don't break it

A) True
B) False

A) False
B) True