A) Increase blood flow to working muscles
B) All of these answers are correct
C) Reducing muscle stiffness.
D) Prevention of injuries

A) to reduce muscle soreness.
B) To safely lower your heart rate.
C) All of the answers are correct
D) To improve recovery time.
E) to feel better sooner

A) to match your outfit
B) to slow you down
C) To prevent injury
D) to look fashionable

A) Gym Shoes
B) Open toe sandals
C) Crocs
D) Boots

A) All of these answers are corrects.
B) so no one gets hurts
C) so you know how to properly use the equipment
D) to protect the equipment from being damaged

A) to take a break
B) to make you feel better
C) To reduce the swelling of an injury
D) to drink the melted ice

A) shin guards
B) Knee pads
C) Helmet
D) Elbow Pads

A) So you don't lose whatever is in your mouth
B) So you don't choke
C) Because you can't hear
D) So you don't break it

A) False
B) True

A) False
B) True