A) Reducing muscle stiffness
B) All of these answers are correct
C) Increase blood flow to working muscles
D) Prevention of injuries

A) To feel better sooner
B) To reduce muscle soreness
C) To safely lower the heart rate
D) All of these answers are correct

A) To prevent injury
B) To match your outfit
C) to slow you down
D) To look fashionable

A) Open toe sandals
B) Crocs
C) Gym Shoes
D) Boots

A) All of these are corrcet
B) to protect the equipment from being damaged
C) So no one gets hurt
D) so you know how to properly use the equipment

A) To drink the melted ice
B) To reduce swelling of an injury
C) To take a break
D) To make you feel better

A) so you don't lose whatever is in your mouth
B) because you can't hear
C) So you don't choke
D) So you don't break it

A) Shin guards
B) Knee Pads
C) Elbow Pads
D) Helmet

A) True
B) False

A) True
B) False