A) Increase blood flow to working muscles
B) Prevention of injuries
C) Reducing muscle stiffness
D) All of these answers are correct

A) To reduce muscle soreness
B) To feel better sooner
C) To safely lower the heart rate
D) All of these answers are correct

A) To prevent injury
B) To match your outfit
C) to slow you down
D) To look fashionable

A) Open toe sandals
B) Crocs
C) Boots
D) Gym Shoes

A) So no one gets hurt
B) All of these are corrcet
C) so you know how to properly use the equipment
D) to protect the equipment from being damaged

A) To make you feel better
B) To take a break
C) To reduce swelling of an injury
D) To drink the melted ice

A) So you don't break it
B) so you don't lose whatever is in your mouth
C) because you can't hear
D) So you don't choke

A) Helmet
B) Knee Pads
C) Shin guards
D) Elbow Pads

A) True
B) False

A) False
B) True