A) Prevention of injuries
B) Increase blood flow to working muscles
C) All of these answers are correct
D) Reducing muscle stiffness

A) To feel better sooner
B) All of these answers are correct
C) To reduce muscle soreness
D) To safely lower the heart rate

A) To match your outfit
B) To prevent injury
C) to slow you down
D) To look fashionable

A) Open toe sandals
B) Boots
C) Gym Shoes
D) Crocs

A) so you know how to properly use the equipment
B) to protect the equipment from being damaged
C) All of these are corrcet
D) So no one gets hurt

A) To make you feel better
B) To reduce swelling of an injury
C) To drink the melted ice
D) To take a break

A) So you don't break it
B) so you don't lose whatever is in your mouth
C) because you can't hear
D) So you don't choke

A) Knee Pads
B) Helmet
C) Shin guards
D) Elbow Pads

A) False
B) True

A) False
B) True