A) Reducing muscle stiffness
B) Increase blood flow to working muscles
C) Prevention of injuries
D) All of these answers are correct

A) To reduce muscle soreness
B) All of these answers are correct
C) To safely lower the heart rate
D) To feel better sooner

A) To look fashionable
B) To prevent injury
C) To match your outfit
D) to slow you down

A) Open toe sandals
B) Boots
C) Crocs
D) Gym Shoes

A) so you know how to properly use the equipment
B) So no one gets hurt
C) to protect the equipment from being damaged
D) All of these are corrcet

A) To drink the melted ice
B) To reduce swelling of an injury
C) To take a break
D) To make you feel better

A) so you don't lose whatever is in your mouth
B) because you can't hear
C) So you don't break it
D) So you don't choke

A) Shin guards
B) Helmet
C) Knee Pads
D) Elbow Pads

A) True
B) False

A) True
B) False