A) All of these answers are correct
B) Prevention of injuries
C) Reducing muscle stiffness.
D) Increase blood flow to working muscles

A) To safely lower your heart rate.
B) All of the answers are correct
C) to feel better sooner
D) To improve recovery time.
E) to reduce muscle soreness.

A) to match your outfit
B) to look fashionable
C) To prevent injury
D) to slow you down

A) Boots
B) Open toe sandals
C) Crocs
D) Gym Shoes

A) All of these answers are corrects.
B) so you know how to properly use the equipment
C) so no one gets hurts
D) to protect the equipment from being damaged

A) To reduce the swelling of an injury
B) to take a break
C) to make you feel better
D) to drink the melted ice

A) Helmet
B) shin guards
C) Elbow Pads
D) Knee pads

A) So you don't lose whatever is in your mouth
B) So you don't break it
C) Because you can't hear
D) So you don't choke

A) False
B) True

A) True
B) False