A) All of these answers are correct
B) Reducing muscle stiffness.
C) Prevention of injuries
D) Increase blood flow to working muscles

A) to feel better sooner
B) To safely lower your heart rate.
C) All of the answers are correct
D) To improve recovery time.
E) to reduce muscle soreness.

A) to match your outfit
B) to look fashionable
C) to slow you down
D) To prevent injury

A) Gym Shoes
B) Crocs
C) Boots
D) Open toe sandals

A) All of these answers are corrects.
B) to protect the equipment from being damaged
C) so you know how to properly use the equipment
D) so no one gets hurts

A) to make you feel better
B) to take a break
C) to drink the melted ice
D) To reduce the swelling of an injury

A) shin guards
B) Elbow Pads
C) Helmet
D) Knee pads

A) Because you can't hear
B) So you don't break it
C) So you don't lose whatever is in your mouth
D) So you don't choke

A) False
B) True

A) False
B) True