A) Increase blood flow to working muscles
B) All of these answers are correct
C) Reducing muscle stiffness.
D) Prevention of injuries

A) to feel better sooner
B) to reduce muscle soreness.
C) To safely lower your heart rate.
D) All of the answers are correct
E) To improve recovery time.

A) to match your outfit
B) to look fashionable
C) To prevent injury
D) to slow you down

A) Crocs
B) Gym Shoes
C) Boots
D) Open toe sandals

A) to protect the equipment from being damaged
B) so no one gets hurts
C) so you know how to properly use the equipment
D) All of these answers are corrects.

A) to make you feel better
B) To reduce the swelling of an injury
C) to take a break
D) to drink the melted ice

A) Knee pads
B) Helmet
C) Elbow Pads
D) shin guards

A) So you don't break it
B) Because you can't hear
C) So you don't choke
D) So you don't lose whatever is in your mouth

A) False
B) True

A) False
B) True