A) Prevention of injuries
B) Increase blood flow to working muscles
C) Reducing muscle stiffness.
D) All of these answers are correct

A) to reduce muscle soreness.
B) All of the answers are correct
C) To improve recovery time.
D) To safely lower your heart rate.
E) to feel better sooner

A) To prevent injury
B) to match your outfit
C) to slow you down
D) to look fashionable

A) Gym Shoes
B) Open toe sandals
C) Boots
D) Crocs

A) so no one gets hurts
B) so you know how to properly use the equipment
C) All of these answers are corrects.
D) to protect the equipment from being damaged

A) to make you feel better
B) to drink the melted ice
C) To reduce the swelling of an injury
D) to take a break

A) Knee pads
B) Elbow Pads
C) Helmet
D) shin guards

A) So you don't lose whatever is in your mouth
B) So you don't choke
C) Because you can't hear
D) So you don't break it

A) True
B) False

A) False
B) True