A) All of these answers are correct
B) Increase blood flow to working muscles
C) Prevention of injuries
D) Reducing muscle stiffness

A) To reduce muscle soreness
B) To safely lower the heart rate
C) To feel better sooner
D) All of these answers are correct

A) To match your outfit
B) to slow you down
C) To look fashionable
D) To prevent injury

A) Open toe sandals
B) Gym Shoes
C) Boots
D) Crocs

A) to protect the equipment from being damaged
B) All of these are corrcet
C) So no one gets hurt
D) so you know how to properly use the equipment

A) To reduce swelling of an injury
B) To make you feel better
C) To drink the melted ice
D) To take a break

A) So you don't choke
B) because you can't hear
C) So you don't break it
D) so you don't lose whatever is in your mouth

A) Knee Pads
B) Helmet
C) Shin guards
D) Elbow Pads

A) False
B) True

A) False
B) True