A) Increase blood flow to working muscles
B) All of these answers are correct
C) Reducing muscle stiffness
D) Prevention of injuries

A) To reduce muscle soreness
B) To safely lower the heart rate
C) All of these answers are correct
D) To feel better sooner

A) To match your outfit
B) To look fashionable
C) to slow you down
D) To prevent injury

A) Crocs
B) Open toe sandals
C) Gym Shoes
D) Boots

A) so you know how to properly use the equipment
B) All of these are corrcet
C) So no one gets hurt
D) to protect the equipment from being damaged

A) To make you feel better
B) To drink the melted ice
C) To reduce swelling of an injury
D) To take a break

A) So you don't choke
B) because you can't hear
C) So you don't break it
D) so you don't lose whatever is in your mouth

A) Helmet
B) Elbow Pads
C) Shin guards
D) Knee Pads

A) True
B) False

A) False
B) True