A) Prevention of injuries
B) Increase blood flow to working muscles
C) Reducing muscle stiffness.
D) All of these answers are correct

A) To improve recovery time.
B) To safely lower your heart rate.
C) to feel better sooner
D) to reduce muscle soreness.
E) All of the answers are correct

A) to slow you down
B) to look fashionable
C) To prevent injury
D) to match your outfit

A) Gym Shoes
B) Crocs
C) Boots
D) Open toe sandals

A) so you know how to properly use the equipment
B) so no one gets hurts
C) to protect the equipment from being damaged
D) All of these answers are corrects.

A) to drink the melted ice
B) To reduce the swelling of an injury
C) to take a break
D) to make you feel better

A) Elbow Pads
B) Helmet
C) shin guards
D) Knee pads

A) So you don't choke
B) So you don't lose whatever is in your mouth
C) Because you can't hear
D) So you don't break it

A) False
B) True

A) True
B) False