A) Increase blood flow to working muscles
B) All of these answers are correct
C) Prevention of injuries
D) Reducing muscle stiffness.

A) To improve recovery time.
B) All of the answers are correct
C) to feel better sooner
D) To safely lower your heart rate.
E) to reduce muscle soreness.

A) to look fashionable
B) to match your outfit
C) To prevent injury
D) to slow you down

A) Crocs
B) Gym Shoes
C) Open toe sandals
D) Boots

A) so no one gets hurts
B) to protect the equipment from being damaged
C) so you know how to properly use the equipment
D) All of these answers are corrects.

A) to take a break
B) To reduce the swelling of an injury
C) to drink the melted ice
D) to make you feel better

A) Knee pads
B) shin guards
C) Helmet
D) Elbow Pads

A) So you don't break it
B) Because you can't hear
C) So you don't lose whatever is in your mouth
D) So you don't choke

A) True
B) False

A) False
B) True