A) Prevention of injuries
B) Increase blood flow to working muscles
C) All of these answers are correct
D) Reducing muscle stiffness.

A) All of the answers are correct
B) To safely lower your heart rate.
C) To improve recovery time.
D) to reduce muscle soreness.
E) to feel better sooner

A) to slow you down
B) To prevent injury
C) to look fashionable
D) to match your outfit

A) Open toe sandals
B) Boots
C) Gym Shoes
D) Crocs

A) to protect the equipment from being damaged
B) All of these answers are corrects.
C) so no one gets hurts
D) so you know how to properly use the equipment

A) To reduce the swelling of an injury
B) to take a break
C) to make you feel better
D) to drink the melted ice

A) Elbow Pads
B) Knee pads
C) shin guards
D) Helmet

A) So you don't break it
B) So you don't choke
C) So you don't lose whatever is in your mouth
D) Because you can't hear

A) True
B) False

A) False
B) True