A) Increase blood flow to working muscles
B) Prevention of injuries
C) All of these answers are correct
D) Reducing muscle stiffness.

A) to feel better sooner
B) to reduce muscle soreness.
C) To improve recovery time.
D) All of the answers are correct
E) To safely lower your heart rate.

A) to match your outfit
B) to look fashionable
C) to slow you down
D) To prevent injury

A) Open toe sandals
B) Boots
C) Gym Shoes
D) Crocs

A) so no one gets hurts
B) to protect the equipment from being damaged
C) All of these answers are corrects.
D) so you know how to properly use the equipment

A) to drink the melted ice
B) to make you feel better
C) to take a break
D) To reduce the swelling of an injury

A) Knee pads
B) shin guards
C) Helmet
D) Elbow Pads

A) So you don't choke
B) So you don't lose whatever is in your mouth
C) Because you can't hear
D) So you don't break it

A) True
B) False

A) True
B) False