A) Increase blood flow to working muscles
B) All of these answers are correct
C) Prevention of injuries
D) Reducing muscle stiffness.

A) To improve recovery time.
B) All of the answers are correct
C) to feel better sooner
D) to reduce muscle soreness.
E) To safely lower your heart rate.

A) to slow you down
B) to look fashionable
C) to match your outfit
D) To prevent injury

A) Boots
B) Gym Shoes
C) Open toe sandals
D) Crocs

A) so you know how to properly use the equipment
B) so no one gets hurts
C) to protect the equipment from being damaged
D) All of these answers are corrects.

A) To reduce the swelling of an injury
B) to make you feel better
C) to take a break
D) to drink the melted ice

A) Helmet
B) Knee pads
C) shin guards
D) Elbow Pads

A) So you don't choke
B) So you don't lose whatever is in your mouth
C) So you don't break it
D) Because you can't hear

A) True
B) False

A) False
B) True