A) All of these answers are correct
B) Reducing muscle stiffness
C) Prevention of injuries
D) Increase blood flow to working muscles

A) All of these answers are correct
B) To reduce muscle soreness
C) To safely lower the heart rate
D) To feel better sooner

A) To look fashionable
B) to slow you down
C) To prevent injury
D) To match your outfit

A) Gym Shoes
B) Open toe sandals
C) Crocs
D) Boots

A) All of these are corrcet
B) so you know how to properly use the equipment
C) So no one gets hurt
D) to protect the equipment from being damaged

A) To reduce swelling of an injury
B) To take a break
C) To make you feel better
D) To drink the melted ice

A) So you don't choke
B) because you can't hear
C) So you don't break it
D) so you don't lose whatever is in your mouth

A) Shin guards
B) Elbow Pads
C) Helmet
D) Knee Pads

A) True
B) False

A) True
B) False