A) Reducing muscle stiffness
B) Prevention of injuries
C) Increase blood flow to working muscles
D) All of these answers are correct

A) To safely lower the heart rate
B) All of these answers are correct
C) To feel better sooner
D) To reduce muscle soreness

A) To match your outfit
B) to slow you down
C) To prevent injury
D) To look fashionable

A) Crocs
B) Open toe sandals
C) Boots
D) Gym Shoes

A) to protect the equipment from being damaged
B) All of these are corrcet
C) so you know how to properly use the equipment
D) So no one gets hurt

A) To make you feel better
B) To drink the melted ice
C) To take a break
D) To reduce swelling of an injury

A) so you don't lose whatever is in your mouth
B) So you don't break it
C) because you can't hear
D) So you don't choke

A) Helmet
B) Shin guards
C) Elbow Pads
D) Knee Pads

A) False
B) True

A) False
B) True