A) Prevention of injuries
B) Increase blood flow to working muscles
C) All of these answers are correct
D) Reducing muscle stiffness

A) To feel better sooner
B) All of these answers are correct
C) To reduce muscle soreness
D) To safely lower the heart rate

A) To look fashionable
B) to slow you down
C) To match your outfit
D) To prevent injury

A) Gym Shoes
B) Boots
C) Crocs
D) Open toe sandals

A) so you know how to properly use the equipment
B) So no one gets hurt
C) to protect the equipment from being damaged
D) All of these are corrcet

A) To make you feel better
B) To reduce swelling of an injury
C) To drink the melted ice
D) To take a break

A) because you can't hear
B) so you don't lose whatever is in your mouth
C) So you don't choke
D) So you don't break it

A) Helmet
B) Knee Pads
C) Elbow Pads
D) Shin guards

A) False
B) True

A) False
B) True