A) Reducing muscle stiffness B) Prevention of injuries C) All of these answers are correct D) Increase blood flow to working muscles
A) To reduce muscle soreness B) To feel better sooner C) All of these answers are correct D) To safely lower the heart rate
A) To match your outfit B) to slow you down C) To prevent injury D) To look fashionable
A) Crocs B) Boots C) Open toe sandals D) Gym Shoes
A) All of these are corrcet B) So no one gets hurt C) to protect the equipment from being damaged D) so you know how to properly use the equipment
A) To make you feel better B) To reduce swelling of an injury C) To drink the melted ice D) To take a break
A) so you don't lose whatever is in your mouth B) because you can't hear C) So you don't choke D) So you don't break it
A) Knee Pads B) Elbow Pads C) Helmet D) Shin guards
A) True B) False
A) False B) True |