A) Increase blood flow to working muscles
B) All of these answers are correct
C) Prevention of injuries
D) Reducing muscle stiffness.

A) To improve recovery time.
B) to reduce muscle soreness.
C) to feel better sooner
D) All of the answers are correct
E) To safely lower your heart rate.

A) to slow you down
B) to match your outfit
C) To prevent injury
D) to look fashionable

A) Open toe sandals
B) Boots
C) Crocs
D) Gym Shoes

A) so you know how to properly use the equipment
B) All of these answers are corrects.
C) to protect the equipment from being damaged
D) so no one gets hurts

A) to take a break
B) to make you feel better
C) to drink the melted ice
D) To reduce the swelling of an injury

A) shin guards
B) Knee pads
C) Elbow Pads
D) Helmet

A) Because you can't hear
B) So you don't lose whatever is in your mouth
C) So you don't choke
D) So you don't break it

A) True
B) False

A) True
B) False