A) Prevention of injuries
B) All of these answers are correct
C) Increase blood flow to working muscles
D) Reducing muscle stiffness.

A) To improve recovery time.
B) To safely lower your heart rate.
C) to feel better sooner
D) All of the answers are correct
E) to reduce muscle soreness.

A) to look fashionable
B) To prevent injury
C) to slow you down
D) to match your outfit

A) Gym Shoes
B) Open toe sandals
C) Crocs
D) Boots

A) to protect the equipment from being damaged
B) All of these answers are corrects.
C) so you know how to properly use the equipment
D) so no one gets hurts

A) to drink the melted ice
B) To reduce the swelling of an injury
C) to take a break
D) to make you feel better

A) Helmet
B) Elbow Pads
C) shin guards
D) Knee pads

A) So you don't choke
B) So you don't break it
C) So you don't lose whatever is in your mouth
D) Because you can't hear

A) True
B) False

A) True
B) False