A) All of these answers are correct
B) Increase blood flow to working muscles
C) Reducing muscle stiffness.
D) Prevention of injuries

A) To improve recovery time.
B) To safely lower your heart rate.
C) to feel better sooner
D) to reduce muscle soreness.
E) All of the answers are correct

A) to look fashionable
B) to match your outfit
C) To prevent injury
D) to slow you down

A) Boots
B) Open toe sandals
C) Crocs
D) Gym Shoes

A) to protect the equipment from being damaged
B) so no one gets hurts
C) All of these answers are corrects.
D) so you know how to properly use the equipment

A) to make you feel better
B) to drink the melted ice
C) To reduce the swelling of an injury
D) to take a break

A) Elbow Pads
B) shin guards
C) Helmet
D) Knee pads

A) So you don't break it
B) So you don't lose whatever is in your mouth
C) So you don't choke
D) Because you can't hear

A) False
B) True

A) True
B) False