Benefits of Physical Activity
  • 1. Staying active can
A) does not help with weight.
B) help you weigh yourself.
C) help you control your weight
D) help you get fat.
  • 2. Staying active can
A) reduce your risk of cardiovascular disease
B) increase your risk of having a heart attack
C) increase your risk of having a stroke
D) reduce your risk car accidents.
  • 3. Staying active can
A) make you eat sugar
B) reduce your risk for type 2 diabetes
C) turn babies into candy
D) give you type 2 diabetes.
  • 4. Staying active can
A) destroy cancer forever.
B) turns cancer into candy .
C) give you cancer.
D) reduce your risk of some cancers
  • 5. Staying active can
A) make you banes weak.
B) Strengthen your bones and muscles
C) make your muscles weak
D) strengthen your t-shirts.
  • 6. Staying active can
A) make you sad
B) improve your mental health and mood
C) destroy brain cells.
D) make you stressed
  • 7. Staying active can
A) make you susceptible to kryptonite
B) improve your ability to do daily activities and prevent falls, if you’re an older adult
C) help to teach you how to fly without the need of a yellow star to power you cells
D) make you fall down a lot when you are older
  • 8. Staying active can
A) create a clone body for you that will live in forever.
B) decrease your chances of living longer
C) make you immortal.
D) increase your chances of living longer
  • 9. Staying active can
A) grow a new brain,
B) shrinks your brain
C) make it easier for the brain to grow new neuronal connections
D) kill bad brain cells.
  • 10. Staying active can
A) make babies fly.
B) make you feel better about yourself.
C) make you feel bad about life.
D) make you feel good about global warming.
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