A) Prevention of injuries
B) All of these answers are correct
C) Reducing muscle stiffness
D) Increase blood flow to working muscles

A) To feel better sooner
B) All of these answers are correct
C) To reduce muscle soreness
D) To safely lower the heart rate

A) To prevent injury
B) To look fashionable
C) to slow you down
D) To match your outfit

A) Crocs
B) Open toe sandals
C) Boots
D) Gym Shoes

A) so you know how to properly use the equipment
B) All of these are corrcet
C) to protect the equipment from being damaged
D) So no one gets hurt

A) To reduce swelling of an injury
B) To take a break
C) To drink the melted ice
D) To make you feel better

A) so you don't lose whatever is in your mouth
B) because you can't hear
C) So you don't choke
D) So you don't break it

A) Shin guards
B) Knee Pads
C) Helmet
D) Elbow Pads

A) True
B) False

A) True
B) False