A) Increase blood flow to working muscles
B) Prevention of injuries
C) All of these answers are correct
D) Reducing muscle stiffness

A) To reduce muscle soreness
B) To safely lower the heart rate
C) To feel better sooner
D) All of these answers are correct

A) To look fashionable
B) to slow you down
C) To match your outfit
D) To prevent injury

A) Open toe sandals
B) Crocs
C) Boots
D) Gym Shoes

A) All of these are corrcet
B) So no one gets hurt
C) to protect the equipment from being damaged
D) so you know how to properly use the equipment

A) To make you feel better
B) To take a break
C) To reduce swelling of an injury
D) To drink the melted ice

A) because you can't hear
B) So you don't choke
C) So you don't break it
D) so you don't lose whatever is in your mouth

A) Elbow Pads
B) Helmet
C) Shin guards
D) Knee Pads

A) True
B) False

A) True
B) False