A) Prevention of injuries
B) All of these answers are correct
C) Reducing muscle stiffness
D) Increase blood flow to working muscles

A) To reduce muscle soreness
B) All of these answers are correct
C) To safely lower the heart rate
D) To feel better sooner

A) To match your outfit
B) to slow you down
C) To prevent injury
D) To look fashionable

A) Boots
B) Crocs
C) Gym Shoes
D) Open toe sandals

A) to protect the equipment from being damaged
B) So no one gets hurt
C) All of these are corrcet
D) so you know how to properly use the equipment

A) To take a break
B) To drink the melted ice
C) To make you feel better
D) To reduce swelling of an injury

A) So you don't choke
B) so you don't lose whatever is in your mouth
C) because you can't hear
D) So you don't break it

A) Helmet
B) Knee Pads
C) Elbow Pads
D) Shin guards

A) False
B) True

A) False
B) True