A) Prevention of injuries
B) Increase blood flow to working muscles
C) All of these answers are correct
D) Reducing muscle stiffness

A) To safely lower the heart rate
B) To feel better sooner
C) To reduce muscle soreness
D) All of these answers are correct

A) To match your outfit
B) To prevent injury
C) To look fashionable
D) to slow you down

A) Boots
B) Crocs
C) Gym Shoes
D) Open toe sandals

A) All of these are corrcet
B) so you know how to properly use the equipment
C) So no one gets hurt
D) to protect the equipment from being damaged

A) To reduce swelling of an injury
B) To make you feel better
C) To take a break
D) To drink the melted ice

A) so you don't lose whatever is in your mouth
B) So you don't break it
C) So you don't choke
D) because you can't hear

A) Elbow Pads
B) Shin guards
C) Knee Pads
D) Helmet

A) False
B) True

A) True
B) False