A) All of these answers are correct
B) Increase blood flow to working muscles
C) Prevention of injuries
D) Reducing muscle stiffness

A) To safely lower the heart rate
B) To feel better sooner
C) To reduce muscle soreness
D) All of these answers are correct

A) to slow you down
B) To prevent injury
C) To look fashionable
D) To match your outfit

A) Boots
B) Open toe sandals
C) Crocs
D) Gym Shoes

A) All of these are corrcet
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) So no one gets hurt

A) To make you feel better
B) To reduce swelling of an injury
C) To drink the melted ice
D) To take a break

A) so you don't lose whatever is in your mouth
B) because you can't hear
C) So you don't choke
D) So you don't break it

A) Elbow Pads
B) Shin guards
C) Knee Pads
D) Helmet

A) False
B) True

A) True
B) False