A) Prevention of injuries
B) Increase blood flow to working muscles
C) All of these answers are correct
D) Reducing muscle stiffness.

A) All of the answers are correct
B) to reduce muscle soreness.
C) To improve recovery time.
D) to feel better sooner
E) To safely lower your heart rate.

A) to look fashionable
B) to match your outfit
C) to slow you down
D) To prevent injury

A) Crocs
B) Boots
C) Gym Shoes
D) Open toe sandals

A) so you know how to properly use the equipment
B) so no one gets hurts
C) All of these answers are corrects.
D) to protect the equipment from being damaged

A) to take a break
B) to drink the melted ice
C) to make you feel better
D) To reduce the swelling of an injury

A) Knee pads
B) shin guards
C) Helmet
D) Elbow Pads

A) Because you can't hear
B) So you don't lose whatever is in your mouth
C) So you don't choke
D) So you don't break it

A) False
B) True

A) True
B) False