A) All of these answers are correct
B) Increase blood flow to working muscles
C) Reducing muscle stiffness.
D) Prevention of injuries

A) to feel better sooner
B) To safely lower your heart rate.
C) To improve recovery time.
D) All of the answers are correct
E) to reduce muscle soreness.

A) to match your outfit
B) to slow you down
C) To prevent injury
D) to look fashionable

A) Boots
B) Open toe sandals
C) Gym Shoes
D) Crocs

A) All of these answers are corrects.
B) so you know how to properly use the equipment
C) so no one gets hurts
D) to protect the equipment from being damaged

A) to drink the melted ice
B) to take a break
C) to make you feel better
D) To reduce the swelling of an injury

A) Helmet
B) Knee pads
C) shin guards
D) Elbow Pads

A) So you don't choke
B) So you don't lose whatever is in your mouth
C) Because you can't hear
D) So you don't break it

A) True
B) False

A) True
B) False