A) Increase blood flow to working muscles
B) Prevention of injuries
C) All of these answers are correct
D) Reducing muscle stiffness.

A) to reduce muscle soreness.
B) to feel better sooner
C) To improve recovery time.
D) To safely lower your heart rate.
E) All of the answers are correct

A) To prevent injury
B) to match your outfit
C) to look fashionable
D) to slow you down

A) Gym Shoes
B) Crocs
C) Boots
D) Open toe sandals

A) so no one gets hurts
B) to protect the equipment from being damaged
C) so you know how to properly use the equipment
D) All of these answers are corrects.

A) to take a break
B) to make you feel better
C) To reduce the swelling of an injury
D) to drink the melted ice

A) Helmet
B) shin guards
C) Elbow Pads
D) Knee pads

A) Because you can't hear
B) So you don't break it
C) So you don't choke
D) So you don't lose whatever is in your mouth

A) False
B) True

A) True
B) False