A) Increase blood flow to working muscles
B) Reducing muscle stiffness
C) Prevention of injuries
D) All of these answers are correct

A) To safely lower the heart rate
B) All of these answers are correct
C) To reduce muscle soreness
D) To feel better sooner

A) To look fashionable
B) to slow you down
C) To match your outfit
D) To prevent injury

A) Boots
B) Crocs
C) Open toe sandals
D) Gym Shoes

A) All of these are corrcet
B) to protect the equipment from being damaged
C) so you know how to properly use the equipment
D) So no one gets hurt

A) To make you feel better
B) To take a break
C) To reduce swelling of an injury
D) To drink the melted ice

A) so you don't lose whatever is in your mouth
B) because you can't hear
C) So you don't choke
D) So you don't break it

A) Knee Pads
B) Shin guards
C) Elbow Pads
D) Helmet

A) True
B) False

A) False
B) True