A) All of these answers are correct
B) Prevention of injuries
C) Reducing muscle stiffness
D) Increase blood flow to working muscles

A) All of these answers are correct
B) To feel better sooner
C) To safely lower the heart rate
D) To reduce muscle soreness

A) To look fashionable
B) to slow you down
C) To match your outfit
D) To prevent injury

A) Open toe sandals
B) Crocs
C) Boots
D) Gym Shoes

A) so you know how to properly use the equipment
B) So no one gets hurt
C) to protect the equipment from being damaged
D) All of these are corrcet

A) To reduce swelling of an injury
B) To take a break
C) To drink the melted ice
D) To make you feel better

A) So you don't break it
B) So you don't choke
C) because you can't hear
D) so you don't lose whatever is in your mouth

A) Knee Pads
B) Shin guards
C) Helmet
D) Elbow Pads

A) True
B) False

A) True
B) False