A) Reducing muscle stiffness
B) All of these answers are correct
C) Increase blood flow to working muscles
D) Prevention of injuries

A) To feel better sooner
B) To reduce muscle soreness
C) All of these answers are correct
D) To safely lower the heart rate

A) to slow you down
B) To match your outfit
C) To look fashionable
D) To prevent injury

A) Boots
B) Gym Shoes
C) Crocs
D) Open toe sandals

A) All of these are corrcet
B) so you know how to properly use the equipment
C) So no one gets hurt
D) to protect the equipment from being damaged

A) To take a break
B) To make you feel better
C) To drink the melted ice
D) To reduce swelling of an injury

A) so you don't lose whatever is in your mouth
B) So you don't break it
C) because you can't hear
D) So you don't choke

A) Elbow Pads
B) Helmet
C) Shin guards
D) Knee Pads

A) False
B) True

A) True
B) False