A) All of these answers are correct
B) Reducing muscle stiffness
C) Increase blood flow to working muscles
D) Prevention of injuries

A) To feel better sooner
B) All of these answers are correct
C) To reduce muscle soreness
D) To safely lower the heart rate

A) To prevent injury
B) To match your outfit
C) To look fashionable
D) to slow you down

A) Crocs
B) Open toe sandals
C) Gym Shoes
D) Boots

A) All of these are corrcet
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) So no one gets hurt

A) To drink the melted ice
B) To take a break
C) To reduce swelling of an injury
D) To make you feel better

A) so you don't lose whatever is in your mouth
B) So you don't break it
C) So you don't choke
D) because you can't hear

A) Knee Pads
B) Helmet
C) Shin guards
D) Elbow Pads

A) True
B) False

A) True
B) False