A) Reducing muscle stiffness
B) Prevention of injuries
C) All of these answers are correct
D) Increase blood flow to working muscles

A) All of these answers are correct
B) To reduce muscle soreness
C) To feel better sooner
D) To safely lower the heart rate

A) To match your outfit
B) to slow you down
C) To look fashionable
D) To prevent injury

A) Crocs
B) Gym Shoes
C) Open toe sandals
D) Boots

A) All of these are corrcet
B) So no one gets hurt
C) to protect the equipment from being damaged
D) so you know how to properly use the equipment

A) To reduce swelling of an injury
B) To drink the melted ice
C) To take a break
D) To make you feel better

A) because you can't hear
B) So you don't break it
C) So you don't choke
D) so you don't lose whatever is in your mouth

A) Knee Pads
B) Shin guards
C) Helmet
D) Elbow Pads

A) False
B) True

A) False
B) True