A) All of these answers are correct
B) Increase blood flow to working muscles
C) Prevention of injuries
D) Reducing muscle stiffness.

A) All of the answers are correct
B) To safely lower your heart rate.
C) To improve recovery time.
D) to reduce muscle soreness.
E) to feel better sooner

A) to slow you down
B) to match your outfit
C) To prevent injury
D) to look fashionable

A) Boots
B) Gym Shoes
C) Crocs
D) Open toe sandals

A) to protect the equipment from being damaged
B) so you know how to properly use the equipment
C) All of these answers are corrects.
D) so no one gets hurts

A) To reduce the swelling of an injury
B) to make you feel better
C) to take a break
D) to drink the melted ice

A) shin guards
B) Knee pads
C) Elbow Pads
D) Helmet

A) Because you can't hear
B) So you don't choke
C) So you don't break it
D) So you don't lose whatever is in your mouth

A) True
B) False

A) False
B) True