A) All of these answers are correct
B) Reducing muscle stiffness.
C) Prevention of injuries
D) Increase blood flow to working muscles

A) to feel better sooner
B) All of the answers are correct
C) to reduce muscle soreness.
D) To improve recovery time.
E) To safely lower your heart rate.

A) to slow you down
B) To prevent injury
C) to match your outfit
D) to look fashionable

A) Open toe sandals
B) Gym Shoes
C) Boots
D) Crocs

A) so no one gets hurts
B) All of these answers are corrects.
C) so you know how to properly use the equipment
D) to protect the equipment from being damaged

A) to make you feel better
B) To reduce the swelling of an injury
C) to take a break
D) to drink the melted ice

A) Elbow Pads
B) shin guards
C) Helmet
D) Knee pads

A) So you don't choke
B) So you don't lose whatever is in your mouth
C) Because you can't hear
D) So you don't break it

A) True
B) False

A) False
B) True