A) Prevention of injuries
B) Increase blood flow to working muscles
C) Reducing muscle stiffness.
D) All of these answers are correct

A) to reduce muscle soreness.
B) To safely lower your heart rate.
C) All of the answers are correct
D) To improve recovery time.
E) to feel better sooner

A) to match your outfit
B) to look fashionable
C) to slow you down
D) To prevent injury

A) Open toe sandals
B) Crocs
C) Boots
D) Gym Shoes

A) so you know how to properly use the equipment
B) to protect the equipment from being damaged
C) so no one gets hurts
D) All of these answers are corrects.

A) to make you feel better
B) To reduce the swelling of an injury
C) to drink the melted ice
D) to take a break

A) Knee pads
B) Elbow Pads
C) Helmet
D) shin guards

A) So you don't lose whatever is in your mouth
B) So you don't break it
C) Because you can't hear
D) So you don't choke

A) True
B) False

A) True
B) False