A) Prevention of injuries
B) Increase blood flow to working muscles
C) All of these answers are correct
D) Reducing muscle stiffness.

A) to feel better sooner
B) To improve recovery time.
C) To safely lower your heart rate.
D) All of the answers are correct
E) to reduce muscle soreness.

A) To prevent injury
B) to match your outfit
C) to look fashionable
D) to slow you down

A) Gym Shoes
B) Boots
C) Crocs
D) Open toe sandals

A) so no one gets hurts
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) All of these answers are corrects.

A) to take a break
B) To reduce the swelling of an injury
C) to drink the melted ice
D) to make you feel better

A) shin guards
B) Helmet
C) Elbow Pads
D) Knee pads

A) Because you can't hear
B) So you don't break it
C) So you don't lose whatever is in your mouth
D) So you don't choke

A) True
B) False

A) False
B) True