A) Prevention of injuries
B) All of these answers are correct
C) Reducing muscle stiffness.
D) Increase blood flow to working muscles

A) To improve recovery time.
B) to feel better sooner
C) To safely lower your heart rate.
D) All of the answers are correct
E) to reduce muscle soreness.

A) to match your outfit
B) to slow you down
C) To prevent injury
D) to look fashionable

A) Boots
B) Open toe sandals
C) Gym Shoes
D) Crocs

A) so no one gets hurts
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) All of these answers are corrects.

A) to make you feel better
B) To reduce the swelling of an injury
C) to take a break
D) to drink the melted ice

A) Elbow Pads
B) shin guards
C) Knee pads
D) Helmet

A) So you don't choke
B) So you don't lose whatever is in your mouth
C) So you don't break it
D) Because you can't hear

A) True
B) False

A) True
B) False