Benefits of Physical Activity
  • 1. Staying active can
A) help you control your weight
B) help you weigh yourself.
C) help you get fat.
D) does not help with weight.
  • 2. Staying active can
A) reduce your risk of cardiovascular disease
B) increase your risk of having a stroke
C) increase your risk of having a heart attack
D) reduce your risk car accidents.
  • 3. Staying active can
A) reduce your risk for type 2 diabetes
B) make you eat sugar
C) turn babies into candy
D) give you type 2 diabetes.
  • 4. Staying active can
A) destroy cancer forever.
B) reduce your risk of some cancers
C) turns cancer into candy .
D) give you cancer.
  • 5. Staying active can
A) make your muscles weak
B) make you banes weak.
C) strengthen your t-shirts.
D) Strengthen your bones and muscles
  • 6. Staying active can
A) destroy brain cells.
B) improve your mental health and mood
C) make you stressed
D) make you sad
  • 7. Staying active can
A) make you fall down a lot when you are older
B) improve your ability to do daily activities and prevent falls, if you’re an older adult
C) make you susceptible to kryptonite
D) help to teach you how to fly without the need of a yellow star to power you cells
  • 8. Staying active can
A) create a clone body for you that will live in forever.
B) decrease your chances of living longer
C) increase your chances of living longer
D) make you immortal.
  • 9. Staying active can
A) shrinks your brain
B) grow a new brain,
C) kill bad brain cells.
D) make it easier for the brain to grow new neuronal connections
  • 10. Staying active can
A) make you feel good about global warming.
B) make you feel bad about life.
C) make you feel better about yourself.
D) make babies fly.
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