A) All of these answers are correct
B) Increase blood flow to working muscles
C) Reducing muscle stiffness
D) Prevention of injuries

A) To reduce muscle soreness
B) To safely lower the heart rate
C) All of these answers are correct
D) To feel better sooner

A) To match your outfit
B) To look fashionable
C) to slow you down
D) To prevent injury

A) Crocs
B) Boots
C) Gym Shoes
D) Open toe sandals

A) to protect the equipment from being damaged
B) So no one gets hurt
C) All of these are corrcet
D) so you know how to properly use the equipment

A) To take a break
B) To reduce swelling of an injury
C) To make you feel better
D) To drink the melted ice

A) So you don't break it
B) So you don't choke
C) because you can't hear
D) so you don't lose whatever is in your mouth

A) Helmet
B) Shin guards
C) Knee Pads
D) Elbow Pads

A) False
B) True

A) False
B) True