A) Reducing muscle stiffness
B) Prevention of injuries
C) Increase blood flow to working muscles
D) All of these answers are correct

A) To feel better sooner
B) All of these answers are correct
C) To safely lower the heart rate
D) To reduce muscle soreness

A) To match your outfit
B) To look fashionable
C) To prevent injury
D) to slow you down

A) Open toe sandals
B) Crocs
C) Gym Shoes
D) Boots

A) All of these are corrcet
B) So no one gets hurt
C) so you know how to properly use the equipment
D) to protect the equipment from being damaged

A) To reduce swelling of an injury
B) To drink the melted ice
C) To make you feel better
D) To take a break

A) So you don't choke
B) so you don't lose whatever is in your mouth
C) because you can't hear
D) So you don't break it

A) Shin guards
B) Knee Pads
C) Elbow Pads
D) Helmet

A) True
B) False

A) False
B) True