A) Increase blood flow to working muscles
B) Prevention of injuries
C) All of these answers are correct
D) Reducing muscle stiffness.

A) All of the answers are correct
B) To improve recovery time.
C) to feel better sooner
D) To safely lower your heart rate.
E) to reduce muscle soreness.

A) to match your outfit
B) to slow you down
C) To prevent injury
D) to look fashionable

A) Crocs
B) Gym Shoes
C) Open toe sandals
D) Boots

A) All of these answers are corrects.
B) so no one gets hurts
C) so you know how to properly use the equipment
D) to protect the equipment from being damaged

A) To reduce the swelling of an injury
B) to drink the melted ice
C) to take a break
D) to make you feel better

A) shin guards
B) Helmet
C) Elbow Pads
D) Knee pads

A) So you don't break it
B) So you don't choke
C) So you don't lose whatever is in your mouth
D) Because you can't hear

A) True
B) False

A) True
B) False