A) Increase blood flow to working muscles
B) All of these answers are correct
C) Prevention of injuries
D) Reducing muscle stiffness.

A) to reduce muscle soreness.
B) to feel better sooner
C) All of the answers are correct
D) To safely lower your heart rate.
E) To improve recovery time.

A) to match your outfit
B) To prevent injury
C) to look fashionable
D) to slow you down

A) Boots
B) Crocs
C) Gym Shoes
D) Open toe sandals

A) All of these answers are corrects.
B) so no one gets hurts
C) to protect the equipment from being damaged
D) so you know how to properly use the equipment

A) To reduce the swelling of an injury
B) to make you feel better
C) to take a break
D) to drink the melted ice

A) shin guards
B) Elbow Pads
C) Helmet
D) Knee pads

A) So you don't lose whatever is in your mouth
B) So you don't choke
C) So you don't break it
D) Because you can't hear

A) True
B) False

A) True
B) False