A) All apply B) Assess your current fitness level C) Recognize students who achieve a good level of physical fitness D) Offer awards to encourage students to stay active
A) Flexibility B) Speed C) Upper body strength D) Abdominal strength and endurance
A) Speed B) Upper body strength C) Cardiovascular endurance D) Flexibility
A) Strength B) Flexibility C) Endurance D) Agility
A) Flexibility B) Endurance C) Agility D) Strength
A) Agility B) Muscular strength C) Flexibility D) Cardiovascular endurance
A) Running B) Leg press C) Push ups D) Crunches
A) Stretch, warm up, game B) Game, warm up, stretch C) Warm up, stretch, hard activity D) Hard activity, stretch, warm up
A) To improve speed and agility B) To improve endurance C) To prevent injury and help mainitain good posture D) To improve muscular strength
A) Hockey B) Weight training C) Biking D) Basketball |