A) Recognize students who achieve a good level of physical fitness B) All apply C) Offer awards to encourage students to stay active D) Assess your current fitness level
A) Flexibility B) Abdominal strength and endurance C) Upper body strength D) Speed
A) Upper body strength B) Flexibility C) Cardiovascular endurance D) Speed
A) Endurance B) Agility C) Strength D) Flexibility
A) Flexibility B) Endurance C) Strength D) Agility
A) Flexibility B) Muscular strength C) Agility D) Cardiovascular endurance
A) Push ups B) Running C) Crunches D) Leg press
A) Game, warm up, stretch B) Stretch, warm up, game C) Warm up, stretch, hard activity D) Hard activity, stretch, warm up
A) To improve muscular strength B) To improve endurance C) To prevent injury and help mainitain good posture D) To improve speed and agility
A) Weight training B) Biking C) Hockey D) Basketball |