A) All of these answers are correct
B) Reducing muscle stiffness.
C) Prevention of injuries
D) Increase blood flow to working muscles

A) to reduce muscle soreness.
B) To safely lower your heart rate.
C) to feel better sooner
D) To improve recovery time.
E) All of the answers are correct

A) To prevent injury
B) to slow you down
C) to match your outfit
D) to look fashionable

A) Gym Shoes
B) Crocs
C) Open toe sandals
D) Boots

A) All of these answers are corrects.
B) so you know how to properly use the equipment
C) so no one gets hurts
D) to protect the equipment from being damaged

A) to drink the melted ice
B) To reduce the swelling of an injury
C) to take a break
D) to make you feel better

A) Elbow Pads
B) shin guards
C) Helmet
D) Knee pads

A) Because you can't hear
B) So you don't lose whatever is in your mouth
C) So you don't break it
D) So you don't choke

A) False
B) True

A) True
B) False