A) Prevention of injuries
B) All of these answers are correct
C) Increase blood flow to working muscles
D) Reducing muscle stiffness.

A) To safely lower your heart rate.
B) All of the answers are correct
C) to feel better sooner
D) To improve recovery time.
E) to reduce muscle soreness.

A) to match your outfit
B) to look fashionable
C) To prevent injury
D) to slow you down

A) Gym Shoes
B) Boots
C) Crocs
D) Open toe sandals

A) so you know how to properly use the equipment
B) so no one gets hurts
C) to protect the equipment from being damaged
D) All of these answers are corrects.

A) to take a break
B) To reduce the swelling of an injury
C) to make you feel better
D) to drink the melted ice

A) shin guards
B) Knee pads
C) Helmet
D) Elbow Pads

A) So you don't choke
B) Because you can't hear
C) So you don't lose whatever is in your mouth
D) So you don't break it

A) True
B) False

A) False
B) True