A) Increase blood flow to working muscles
B) All of these answers are correct
C) Prevention of injuries
D) Reducing muscle stiffness.

A) To improve recovery time.
B) To safely lower your heart rate.
C) to reduce muscle soreness.
D) All of the answers are correct
E) to feel better sooner

A) to look fashionable
B) To prevent injury
C) to match your outfit
D) to slow you down

A) Crocs
B) Open toe sandals
C) Boots
D) Gym Shoes

A) so no one gets hurts
B) to protect the equipment from being damaged
C) so you know how to properly use the equipment
D) All of these answers are corrects.

A) to drink the melted ice
B) to take a break
C) to make you feel better
D) To reduce the swelling of an injury

A) Elbow Pads
B) shin guards
C) Knee pads
D) Helmet

A) So you don't break it
B) Because you can't hear
C) So you don't choke
D) So you don't lose whatever is in your mouth

A) True
B) False

A) True
B) False