Benefits of Physical Activity
  • 1. Staying active can
A) help you get fat.
B) help you weigh yourself.
C) help you control your weight
D) does not help with weight.
  • 2. Staying active can
A) increase your risk of having a heart attack
B) reduce your risk of cardiovascular disease
C) reduce your risk car accidents.
D) increase your risk of having a stroke
  • 3. Staying active can
A) reduce your risk for type 2 diabetes
B) give you type 2 diabetes.
C) make you eat sugar
D) turn babies into candy
  • 4. Staying active can
A) give you cancer.
B) turns cancer into candy .
C) reduce your risk of some cancers
D) destroy cancer forever.
  • 5. Staying active can
A) make your muscles weak
B) Strengthen your bones and muscles
C) strengthen your t-shirts.
D) make you banes weak.
  • 6. Staying active can
A) make you stressed
B) improve your mental health and mood
C) make you sad
D) destroy brain cells.
  • 7. Staying active can
A) help to teach you how to fly without the need of a yellow star to power you cells
B) make you susceptible to kryptonite
C) improve your ability to do daily activities and prevent falls, if you’re an older adult
D) make you fall down a lot when you are older
  • 8. Staying active can
A) increase your chances of living longer
B) create a clone body for you that will live in forever.
C) decrease your chances of living longer
D) make you immortal.
  • 9. Staying active can
A) kill bad brain cells.
B) grow a new brain,
C) shrinks your brain
D) make it easier for the brain to grow new neuronal connections
  • 10. Staying active can
A) make you feel better about yourself.
B) make you feel bad about life.
C) make you feel good about global warming.
D) make babies fly.
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