A) Increase blood flow to working muscles
B) Reducing muscle stiffness
C) All of these answers are correct
D) Prevention of injuries

A) To safely lower the heart rate
B) To feel better sooner
C) All of these answers are correct
D) To reduce muscle soreness

A) To look fashionable
B) To prevent injury
C) To match your outfit
D) to slow you down

A) Open toe sandals
B) Gym Shoes
C) Crocs
D) Boots

A) All of these are corrcet
B) So no one gets hurt
C) to protect the equipment from being damaged
D) so you know how to properly use the equipment

A) To reduce swelling of an injury
B) To drink the melted ice
C) To take a break
D) To make you feel better

A) So you don't break it
B) so you don't lose whatever is in your mouth
C) So you don't choke
D) because you can't hear

A) Knee Pads
B) Elbow Pads
C) Shin guards
D) Helmet

A) True
B) False

A) False
B) True