A) Prevention of injuries
B) Reducing muscle stiffness
C) Increase blood flow to working muscles
D) All of these answers are correct

A) To feel better sooner
B) All of these answers are correct
C) To safely lower the heart rate
D) To reduce muscle soreness

A) To prevent injury
B) to slow you down
C) To match your outfit
D) To look fashionable

A) Crocs
B) Open toe sandals
C) Boots
D) Gym Shoes

A) so you know how to properly use the equipment
B) to protect the equipment from being damaged
C) All of these are corrcet
D) So no one gets hurt

A) To take a break
B) To drink the melted ice
C) To reduce swelling of an injury
D) To make you feel better

A) because you can't hear
B) So you don't choke
C) so you don't lose whatever is in your mouth
D) So you don't break it

A) Shin guards
B) Helmet
C) Elbow Pads
D) Knee Pads

A) True
B) False

A) False
B) True