A) All of these answers are correct
B) Increase blood flow to working muscles
C) Prevention of injuries
D) Reducing muscle stiffness.

A) To improve recovery time.
B) to feel better sooner
C) All of the answers are correct
D) To safely lower your heart rate.
E) to reduce muscle soreness.

A) To prevent injury
B) to match your outfit
C) to look fashionable
D) to slow you down

A) Open toe sandals
B) Boots
C) Crocs
D) Gym Shoes

A) so you know how to properly use the equipment
B) to protect the equipment from being damaged
C) so no one gets hurts
D) All of these answers are corrects.

A) to drink the melted ice
B) to take a break
C) to make you feel better
D) To reduce the swelling of an injury

A) Knee pads
B) Elbow Pads
C) Helmet
D) shin guards

A) So you don't lose whatever is in your mouth
B) So you don't choke
C) Because you can't hear
D) So you don't break it

A) False
B) True

A) True
B) False