A) Prevention of injuries
B) Increase blood flow to working muscles
C) Reducing muscle stiffness.
D) All of these answers are correct

A) To safely lower your heart rate.
B) to reduce muscle soreness.
C) All of the answers are correct
D) To improve recovery time.
E) to feel better sooner

A) to look fashionable
B) to slow you down
C) To prevent injury
D) to match your outfit

A) Crocs
B) Boots
C) Gym Shoes
D) Open toe sandals

A) so you know how to properly use the equipment
B) to protect the equipment from being damaged
C) All of these answers are corrects.
D) so no one gets hurts

A) to drink the melted ice
B) to take a break
C) to make you feel better
D) To reduce the swelling of an injury

A) Elbow Pads
B) Helmet
C) Knee pads
D) shin guards

A) Because you can't hear
B) So you don't lose whatever is in your mouth
C) So you don't break it
D) So you don't choke

A) False
B) True

A) False
B) True