A) Increase blood flow to working muscles
B) Prevention of injuries
C) Reducing muscle stiffness.
D) All of these answers are correct

A) All of the answers are correct
B) to feel better sooner
C) To safely lower your heart rate.
D) to reduce muscle soreness.
E) To improve recovery time.

A) to match your outfit
B) to look fashionable
C) To prevent injury
D) to slow you down

A) Gym Shoes
B) Boots
C) Crocs
D) Open toe sandals

A) so you know how to properly use the equipment
B) to protect the equipment from being damaged
C) All of these answers are corrects.
D) so no one gets hurts

A) to make you feel better
B) to take a break
C) To reduce the swelling of an injury
D) to drink the melted ice

A) Knee pads
B) Elbow Pads
C) Helmet
D) shin guards

A) So you don't lose whatever is in your mouth
B) So you don't break it
C) Because you can't hear
D) So you don't choke

A) True
B) False

A) True
B) False