A) All of these answers are correct
B) Increase blood flow to working muscles
C) Reducing muscle stiffness.
D) Prevention of injuries

A) To safely lower your heart rate.
B) All of the answers are correct
C) to feel better sooner
D) to reduce muscle soreness.
E) To improve recovery time.

A) to slow you down
B) to look fashionable
C) to match your outfit
D) To prevent injury

A) Crocs
B) Boots
C) Gym Shoes
D) Open toe sandals

A) so you know how to properly use the equipment
B) to protect the equipment from being damaged
C) so no one gets hurts
D) All of these answers are corrects.

A) to drink the melted ice
B) to take a break
C) to make you feel better
D) To reduce the swelling of an injury

A) Elbow Pads
B) Knee pads
C) Helmet
D) shin guards

A) Because you can't hear
B) So you don't lose whatever is in your mouth
C) So you don't break it
D) So you don't choke

A) True
B) False

A) False
B) True