A) Increase blood flow to working muscles
B) All of these answers are correct
C) Reducing muscle stiffness
D) Prevention of injuries

A) To safely lower the heart rate
B) All of these answers are correct
C) To reduce muscle soreness
D) To feel better sooner

A) To match your outfit
B) To look fashionable
C) To prevent injury
D) to slow you down

A) Open toe sandals
B) Gym Shoes
C) Boots
D) Crocs

A) All of these are corrcet
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) So no one gets hurt

A) To drink the melted ice
B) To make you feel better
C) To reduce swelling of an injury
D) To take a break

A) So you don't break it
B) so you don't lose whatever is in your mouth
C) So you don't choke
D) because you can't hear

A) Elbow Pads
B) Shin guards
C) Helmet
D) Knee Pads

A) False
B) True

A) False
B) True