A) Reducing muscle stiffness
B) Increase blood flow to working muscles
C) Prevention of injuries
D) All of these answers are correct

A) All of these answers are correct
B) To feel better sooner
C) To safely lower the heart rate
D) To reduce muscle soreness

A) To prevent injury
B) To look fashionable
C) to slow you down
D) To match your outfit

A) Crocs
B) Open toe sandals
C) Gym Shoes
D) Boots

A) All of these are corrcet
B) so you know how to properly use the equipment
C) So no one gets hurt
D) to protect the equipment from being damaged

A) To reduce swelling of an injury
B) To drink the melted ice
C) To make you feel better
D) To take a break

A) so you don't lose whatever is in your mouth
B) because you can't hear
C) So you don't break it
D) So you don't choke

A) Knee Pads
B) Elbow Pads
C) Shin guards
D) Helmet

A) True
B) False

A) False
B) True