A) Increase blood flow to working muscles
B) Prevention of injuries
C) All of these answers are correct
D) Reducing muscle stiffness

A) To safely lower the heart rate
B) To feel better sooner
C) To reduce muscle soreness
D) All of these answers are correct

A) To prevent injury
B) To look fashionable
C) to slow you down
D) To match your outfit

A) Gym Shoes
B) Boots
C) Open toe sandals
D) Crocs

A) All of these are corrcet
B) to protect the equipment from being damaged
C) So no one gets hurt
D) so you know how to properly use the equipment

A) To take a break
B) To make you feel better
C) To reduce swelling of an injury
D) To drink the melted ice

A) So you don't break it
B) so you don't lose whatever is in your mouth
C) because you can't hear
D) So you don't choke

A) Knee Pads
B) Shin guards
C) Helmet
D) Elbow Pads

A) False
B) True

A) False
B) True