A) Increase blood flow to working muscles
B) All of these answers are correct
C) Reducing muscle stiffness
D) Prevention of injuries

A) All of these answers are correct
B) To feel better sooner
C) To safely lower the heart rate
D) To reduce muscle soreness

A) To match your outfit
B) to slow you down
C) To look fashionable
D) To prevent injury

A) Gym Shoes
B) Crocs
C) Boots
D) Open toe sandals

A) to protect the equipment from being damaged
B) so you know how to properly use the equipment
C) So no one gets hurt
D) All of these are corrcet

A) To drink the melted ice
B) To make you feel better
C) To reduce swelling of an injury
D) To take a break

A) so you don't lose whatever is in your mouth
B) So you don't break it
C) So you don't choke
D) because you can't hear

A) Knee Pads
B) Helmet
C) Shin guards
D) Elbow Pads

A) False
B) True

A) False
B) True