A) Reducing muscle stiffness
B) Increase blood flow to working muscles
C) Prevention of injuries
D) All of these answers are correct

A) To reduce muscle soreness
B) All of these answers are correct
C) To safely lower the heart rate
D) To feel better sooner

A) To prevent injury
B) to slow you down
C) To look fashionable
D) To match your outfit

A) Crocs
B) Boots
C) Open toe sandals
D) Gym Shoes

A) to protect the equipment from being damaged
B) so you know how to properly use the equipment
C) So no one gets hurt
D) All of these are corrcet

A) To take a break
B) To drink the melted ice
C) To make you feel better
D) To reduce swelling of an injury

A) So you don't break it
B) So you don't choke
C) because you can't hear
D) so you don't lose whatever is in your mouth

A) Helmet
B) Shin guards
C) Elbow Pads
D) Knee Pads

A) False
B) True

A) False
B) True