A) Increase blood flow to working muscles
B) Reducing muscle stiffness.
C) All of these answers are correct
D) Prevention of injuries

A) To improve recovery time.
B) to reduce muscle soreness.
C) All of the answers are correct
D) to feel better sooner
E) To safely lower your heart rate.

A) to look fashionable
B) to slow you down
C) To prevent injury
D) to match your outfit

A) Boots
B) Open toe sandals
C) Gym Shoes
D) Crocs

A) All of these answers are corrects.
B) to protect the equipment from being damaged
C) so no one gets hurts
D) so you know how to properly use the equipment

A) to take a break
B) To reduce the swelling of an injury
C) to drink the melted ice
D) to make you feel better

A) Knee pads
B) Elbow Pads
C) shin guards
D) Helmet

A) So you don't choke
B) Because you can't hear
C) So you don't lose whatever is in your mouth
D) So you don't break it

A) True
B) False

A) False
B) True