A) Increase blood flow to working muscles
B) All of these answers are correct
C) Reducing muscle stiffness.
D) Prevention of injuries

A) All of the answers are correct
B) to reduce muscle soreness.
C) To safely lower your heart rate.
D) To improve recovery time.
E) to feel better sooner

A) to look fashionable
B) To prevent injury
C) to match your outfit
D) to slow you down

A) Gym Shoes
B) Boots
C) Open toe sandals
D) Crocs

A) to protect the equipment from being damaged
B) so no one gets hurts
C) so you know how to properly use the equipment
D) All of these answers are corrects.

A) to take a break
B) to drink the melted ice
C) to make you feel better
D) To reduce the swelling of an injury

A) Elbow Pads
B) Knee pads
C) Helmet
D) shin guards

A) So you don't lose whatever is in your mouth
B) Because you can't hear
C) So you don't break it
D) So you don't choke

A) True
B) False

A) False
B) True