A) All of these answers are correct
B) Reducing muscle stiffness.
C) Prevention of injuries
D) Increase blood flow to working muscles

A) to reduce muscle soreness.
B) To safely lower your heart rate.
C) to feel better sooner
D) All of the answers are correct
E) To improve recovery time.

A) to look fashionable
B) to slow you down
C) To prevent injury
D) to match your outfit

A) Boots
B) Crocs
C) Gym Shoes
D) Open toe sandals

A) so you know how to properly use the equipment
B) All of these answers are corrects.
C) so no one gets hurts
D) to protect the equipment from being damaged

A) To reduce the swelling of an injury
B) to make you feel better
C) to drink the melted ice
D) to take a break

A) Helmet
B) Elbow Pads
C) Knee pads
D) shin guards

A) So you don't choke
B) So you don't lose whatever is in your mouth
C) So you don't break it
D) Because you can't hear

A) False
B) True

A) False
B) True