Benefits of Physical Activity
  • 1. Staying active can
A) help you control your weight
B) does not help with weight.
C) help you get fat.
D) help you weigh yourself.
  • 2. Staying active can
A) reduce your risk car accidents.
B) reduce your risk of cardiovascular disease
C) increase your risk of having a heart attack
D) increase your risk of having a stroke
  • 3. Staying active can
A) give you type 2 diabetes.
B) make you eat sugar
C) turn babies into candy
D) reduce your risk for type 2 diabetes
  • 4. Staying active can
A) give you cancer.
B) turns cancer into candy .
C) reduce your risk of some cancers
D) destroy cancer forever.
  • 5. Staying active can
A) make your muscles weak
B) Strengthen your bones and muscles
C) strengthen your t-shirts.
D) make you banes weak.
  • 6. Staying active can
A) destroy brain cells.
B) improve your mental health and mood
C) make you sad
D) make you stressed
  • 7. Staying active can
A) make you fall down a lot when you are older
B) improve your ability to do daily activities and prevent falls, if you’re an older adult
C) make you susceptible to kryptonite
D) help to teach you how to fly without the need of a yellow star to power you cells
  • 8. Staying active can
A) make you immortal.
B) create a clone body for you that will live in forever.
C) increase your chances of living longer
D) decrease your chances of living longer
  • 9. Staying active can
A) grow a new brain,
B) shrinks your brain
C) kill bad brain cells.
D) make it easier for the brain to grow new neuronal connections
  • 10. Staying active can
A) make babies fly.
B) make you feel better about yourself.
C) make you feel bad about life.
D) make you feel good about global warming.
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