Benefits of Physical Activity
  • 1. Staying active can
A) does not help with weight.
B) help you weigh yourself.
C) help you get fat.
D) help you control your weight
  • 2. Staying active can
A) increase your risk of having a heart attack
B) reduce your risk of cardiovascular disease
C) reduce your risk car accidents.
D) increase your risk of having a stroke
  • 3. Staying active can
A) make you eat sugar
B) give you type 2 diabetes.
C) reduce your risk for type 2 diabetes
D) turn babies into candy
  • 4. Staying active can
A) destroy cancer forever.
B) give you cancer.
C) turns cancer into candy .
D) reduce your risk of some cancers
  • 5. Staying active can
A) Strengthen your bones and muscles
B) make you banes weak.
C) make your muscles weak
D) strengthen your t-shirts.
  • 6. Staying active can
A) make you stressed
B) make you sad
C) improve your mental health and mood
D) destroy brain cells.
  • 7. Staying active can
A) improve your ability to do daily activities and prevent falls, if you’re an older adult
B) help to teach you how to fly without the need of a yellow star to power you cells
C) make you susceptible to kryptonite
D) make you fall down a lot when you are older
  • 8. Staying active can
A) make you immortal.
B) increase your chances of living longer
C) decrease your chances of living longer
D) create a clone body for you that will live in forever.
  • 9. Staying active can
A) shrinks your brain
B) make it easier for the brain to grow new neuronal connections
C) grow a new brain,
D) kill bad brain cells.
  • 10. Staying active can
A) make you feel good about global warming.
B) make you feel better about yourself.
C) make babies fly.
D) make you feel bad about life.
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