A) Prevention of injuries
B) Increase blood flow to working muscles
C) All of these answers are correct
D) Reducing muscle stiffness

A) To feel better sooner
B) To safely lower the heart rate
C) To reduce muscle soreness
D) All of these answers are correct

A) To look fashionable
B) to slow you down
C) To match your outfit
D) To prevent injury

A) Gym Shoes
B) Crocs
C) Boots
D) Open toe sandals

A) So no one gets hurt
B) All of these are corrcet
C) so you know how to properly use the equipment
D) to protect the equipment from being damaged

A) To make you feel better
B) To reduce swelling of an injury
C) To drink the melted ice
D) To take a break

A) So you don't choke
B) so you don't lose whatever is in your mouth
C) because you can't hear
D) So you don't break it

A) Elbow Pads
B) Knee Pads
C) Helmet
D) Shin guards

A) True
B) False

A) False
B) True