A) All of these answers are correct
B) Prevention of injuries
C) Increase blood flow to working muscles
D) Reducing muscle stiffness.

A) To safely lower your heart rate.
B) To improve recovery time.
C) All of the answers are correct
D) to reduce muscle soreness.
E) to feel better sooner

A) to match your outfit
B) To prevent injury
C) to look fashionable
D) to slow you down

A) Boots
B) Gym Shoes
C) Crocs
D) Open toe sandals

A) so no one gets hurts
B) All of these answers are corrects.
C) so you know how to properly use the equipment
D) to protect the equipment from being damaged

A) to take a break
B) to make you feel better
C) to drink the melted ice
D) To reduce the swelling of an injury

A) Knee pads
B) Elbow Pads
C) Helmet
D) shin guards

A) Because you can't hear
B) So you don't choke
C) So you don't break it
D) So you don't lose whatever is in your mouth

A) False
B) True

A) True
B) False