A) All of these answers are correct
B) Reducing muscle stiffness.
C) Increase blood flow to working muscles
D) Prevention of injuries

A) to reduce muscle soreness.
B) To safely lower your heart rate.
C) To improve recovery time.
D) All of the answers are correct
E) to feel better sooner

A) to slow you down
B) to match your outfit
C) to look fashionable
D) To prevent injury

A) Crocs
B) Boots
C) Open toe sandals
D) Gym Shoes

A) to protect the equipment from being damaged
B) so no one gets hurts
C) so you know how to properly use the equipment
D) All of these answers are corrects.

A) To reduce the swelling of an injury
B) to drink the melted ice
C) to take a break
D) to make you feel better

A) Elbow Pads
B) Helmet
C) Knee pads
D) shin guards

A) Because you can't hear
B) So you don't choke
C) So you don't lose whatever is in your mouth
D) So you don't break it

A) True
B) False

A) True
B) False