A) Prevention of injuries
B) All of these answers are correct
C) Reducing muscle stiffness.
D) Increase blood flow to working muscles

A) to feel better sooner
B) All of the answers are correct
C) to reduce muscle soreness.
D) To safely lower your heart rate.
E) To improve recovery time.

A) to look fashionable
B) To prevent injury
C) to slow you down
D) to match your outfit

A) Crocs
B) Open toe sandals
C) Boots
D) Gym Shoes

A) so you know how to properly use the equipment
B) so no one gets hurts
C) All of these answers are corrects.
D) to protect the equipment from being damaged

A) To reduce the swelling of an injury
B) to drink the melted ice
C) to make you feel better
D) to take a break

A) shin guards
B) Knee pads
C) Elbow Pads
D) Helmet

A) So you don't choke
B) So you don't lose whatever is in your mouth
C) Because you can't hear
D) So you don't break it

A) False
B) True

A) False
B) True