A) Prevention of injuries
B) Increase blood flow to working muscles
C) Reducing muscle stiffness.
D) All of these answers are correct

A) To improve recovery time.
B) to reduce muscle soreness.
C) To safely lower your heart rate.
D) to feel better sooner
E) All of the answers are correct

A) to slow you down
B) to look fashionable
C) To prevent injury
D) to match your outfit

A) Boots
B) Crocs
C) Open toe sandals
D) Gym Shoes

A) to protect the equipment from being damaged
B) All of these answers are corrects.
C) so you know how to properly use the equipment
D) so no one gets hurts

A) to drink the melted ice
B) To reduce the swelling of an injury
C) to make you feel better
D) to take a break

A) shin guards
B) Helmet
C) Elbow Pads
D) Knee pads

A) So you don't lose whatever is in your mouth
B) Because you can't hear
C) So you don't choke
D) So you don't break it

A) True
B) False

A) True
B) False