A) Prevention of injuries
B) Increase blood flow to working muscles
C) All of these answers are correct
D) Reducing muscle stiffness.

A) to feel better sooner
B) To safely lower your heart rate.
C) to reduce muscle soreness.
D) All of the answers are correct
E) To improve recovery time.

A) to match your outfit
B) to slow you down
C) to look fashionable
D) To prevent injury

A) Boots
B) Open toe sandals
C) Crocs
D) Gym Shoes

A) so no one gets hurts
B) All of these answers are corrects.
C) to protect the equipment from being damaged
D) so you know how to properly use the equipment

A) to drink the melted ice
B) to make you feel better
C) to take a break
D) To reduce the swelling of an injury

A) Knee pads
B) Helmet
C) shin guards
D) Elbow Pads

A) Because you can't hear
B) So you don't break it
C) So you don't lose whatever is in your mouth
D) So you don't choke

A) False
B) True

A) True
B) False