A) Prevention of injuries
B) Increase blood flow to working muscles
C) All of these answers are correct
D) Reducing muscle stiffness

A) To feel better sooner
B) All of these answers are correct
C) To reduce muscle soreness
D) To safely lower the heart rate

A) To look fashionable
B) to slow you down
C) To match your outfit
D) To prevent injury

A) Boots
B) Crocs
C) Open toe sandals
D) Gym Shoes

A) All of these are corrcet
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) So no one gets hurt

A) To take a break
B) To make you feel better
C) To drink the melted ice
D) To reduce swelling of an injury

A) So you don't choke
B) because you can't hear
C) so you don't lose whatever is in your mouth
D) So you don't break it

A) Shin guards
B) Knee Pads
C) Helmet
D) Elbow Pads

A) False
B) True

A) True
B) False