A) All of these answers are correct
B) Reducing muscle stiffness
C) Increase blood flow to working muscles
D) Prevention of injuries

A) To safely lower the heart rate
B) To feel better sooner
C) All of these answers are correct
D) To reduce muscle soreness

A) To look fashionable
B) To prevent injury
C) to slow you down
D) To match your outfit

A) Open toe sandals
B) Boots
C) Gym Shoes
D) Crocs

A) So no one gets hurt
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) All of these are corrcet

A) To take a break
B) To make you feel better
C) To drink the melted ice
D) To reduce swelling of an injury

A) So you don't break it
B) So you don't choke
C) so you don't lose whatever is in your mouth
D) because you can't hear

A) Elbow Pads
B) Helmet
C) Shin guards
D) Knee Pads

A) True
B) False

A) False
B) True