A) Prevention of injuries
B) All of these answers are correct
C) Increase blood flow to working muscles
D) Reducing muscle stiffness

A) To reduce muscle soreness
B) To feel better sooner
C) All of these answers are correct
D) To safely lower the heart rate

A) to slow you down
B) To prevent injury
C) To match your outfit
D) To look fashionable

A) Open toe sandals
B) Gym Shoes
C) Crocs
D) Boots

A) All of these are corrcet
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) So no one gets hurt

A) To make you feel better
B) To take a break
C) To reduce swelling of an injury
D) To drink the melted ice

A) so you don't lose whatever is in your mouth
B) So you don't break it
C) So you don't choke
D) because you can't hear

A) Helmet
B) Knee Pads
C) Elbow Pads
D) Shin guards

A) True
B) False

A) False
B) True