A) Reducing muscle stiffness
B) All of these answers are correct
C) Increase blood flow to working muscles
D) Prevention of injuries

A) To safely lower the heart rate
B) All of these answers are correct
C) To feel better sooner
D) To reduce muscle soreness

A) To match your outfit
B) To prevent injury
C) to slow you down
D) To look fashionable

A) Crocs
B) Gym Shoes
C) Boots
D) Open toe sandals

A) to protect the equipment from being damaged
B) so you know how to properly use the equipment
C) All of these are corrcet
D) So no one gets hurt

A) To drink the melted ice
B) To reduce swelling of an injury
C) To make you feel better
D) To take a break

A) So you don't choke
B) so you don't lose whatever is in your mouth
C) So you don't break it
D) because you can't hear

A) Helmet
B) Shin guards
C) Knee Pads
D) Elbow Pads

A) True
B) False

A) False
B) True