A) Increase blood flow to working muscles
B) All of these answers are correct
C) Reducing muscle stiffness.
D) Prevention of injuries

A) To improve recovery time.
B) to reduce muscle soreness.
C) to feel better sooner
D) To safely lower your heart rate.
E) All of the answers are correct

A) to match your outfit
B) to slow you down
C) To prevent injury
D) to look fashionable

A) Boots
B) Gym Shoes
C) Open toe sandals
D) Crocs

A) so no one gets hurts
B) All of these answers are corrects.
C) to protect the equipment from being damaged
D) so you know how to properly use the equipment

A) To reduce the swelling of an injury
B) to take a break
C) to drink the melted ice
D) to make you feel better

A) Elbow Pads
B) Helmet
C) shin guards
D) Knee pads

A) So you don't choke
B) So you don't break it
C) Because you can't hear
D) So you don't lose whatever is in your mouth

A) True
B) False

A) True
B) False