Benefits of Physical Activity
  • 1. Staying active can
A) does not help with weight.
B) help you weigh yourself.
C) help you get fat.
D) help you control your weight
  • 2. Staying active can
A) increase your risk of having a stroke
B) increase your risk of having a heart attack
C) reduce your risk of cardiovascular disease
D) reduce your risk car accidents.
  • 3. Staying active can
A) make you eat sugar
B) turn babies into candy
C) give you type 2 diabetes.
D) reduce your risk for type 2 diabetes
  • 4. Staying active can
A) reduce your risk of some cancers
B) destroy cancer forever.
C) give you cancer.
D) turns cancer into candy .
  • 5. Staying active can
A) make you banes weak.
B) make your muscles weak
C) strengthen your t-shirts.
D) Strengthen your bones and muscles
  • 6. Staying active can
A) improve your mental health and mood
B) make you sad
C) make you stressed
D) destroy brain cells.
  • 7. Staying active can
A) make you fall down a lot when you are older
B) improve your ability to do daily activities and prevent falls, if you’re an older adult
C) make you susceptible to kryptonite
D) help to teach you how to fly without the need of a yellow star to power you cells
  • 8. Staying active can
A) make you immortal.
B) create a clone body for you that will live in forever.
C) decrease your chances of living longer
D) increase your chances of living longer
  • 9. Staying active can
A) shrinks your brain
B) kill bad brain cells.
C) grow a new brain,
D) make it easier for the brain to grow new neuronal connections
  • 10. Staying active can
A) make babies fly.
B) make you feel better about yourself.
C) make you feel bad about life.
D) make you feel good about global warming.
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