A) Reducing muscle stiffness
B) Prevention of injuries
C) All of these answers are correct
D) Increase blood flow to working muscles

A) To feel better sooner
B) All of these answers are correct
C) To reduce muscle soreness
D) To safely lower the heart rate

A) To look fashionable
B) To match your outfit
C) To prevent injury
D) to slow you down

A) Crocs
B) Boots
C) Gym Shoes
D) Open toe sandals

A) so you know how to properly use the equipment
B) All of these are corrcet
C) to protect the equipment from being damaged
D) So no one gets hurt

A) To drink the melted ice
B) To take a break
C) To reduce swelling of an injury
D) To make you feel better

A) So you don't break it
B) So you don't choke
C) so you don't lose whatever is in your mouth
D) because you can't hear

A) Elbow Pads
B) Shin guards
C) Knee Pads
D) Helmet

A) True
B) False

A) False
B) True