A) Prevention of injuries
B) Reducing muscle stiffness
C) All of these answers are correct
D) Increase blood flow to working muscles

A) To reduce muscle soreness
B) To safely lower the heart rate
C) All of these answers are correct
D) To feel better sooner

A) To match your outfit
B) to slow you down
C) To look fashionable
D) To prevent injury

A) Open toe sandals
B) Gym Shoes
C) Boots
D) Crocs

A) All of these are corrcet
B) to protect the equipment from being damaged
C) so you know how to properly use the equipment
D) So no one gets hurt

A) To drink the melted ice
B) To make you feel better
C) To take a break
D) To reduce swelling of an injury

A) So you don't break it
B) so you don't lose whatever is in your mouth
C) because you can't hear
D) So you don't choke

A) Shin guards
B) Knee Pads
C) Helmet
D) Elbow Pads

A) True
B) False

A) False
B) True