A) Increase blood flow to working muscles
B) All of these answers are correct
C) Prevention of injuries
D) Reducing muscle stiffness

A) To safely lower the heart rate
B) To reduce muscle soreness
C) To feel better sooner
D) All of these answers are correct

A) To look fashionable
B) To match your outfit
C) To prevent injury
D) to slow you down

A) Crocs
B) Boots
C) Open toe sandals
D) Gym Shoes

A) to protect the equipment from being damaged
B) All of these are corrcet
C) So no one gets hurt
D) so you know how to properly use the equipment

A) To make you feel better
B) To reduce swelling of an injury
C) To take a break
D) To drink the melted ice

A) so you don't lose whatever is in your mouth
B) So you don't choke
C) because you can't hear
D) So you don't break it

A) Knee Pads
B) Elbow Pads
C) Helmet
D) Shin guards

A) True
B) False

A) False
B) True