A) Prevention of injuries
B) Reducing muscle stiffness.
C) All of these answers are correct
D) Increase blood flow to working muscles

A) All of the answers are correct
B) To improve recovery time.
C) to feel better sooner
D) to reduce muscle soreness.
E) To safely lower your heart rate.

A) to look fashionable
B) to slow you down
C) To prevent injury
D) to match your outfit

A) Boots
B) Crocs
C) Gym Shoes
D) Open toe sandals

A) so no one gets hurts
B) All of these answers are corrects.
C) to protect the equipment from being damaged
D) so you know how to properly use the equipment

A) to make you feel better
B) to drink the melted ice
C) To reduce the swelling of an injury
D) to take a break

A) shin guards
B) Knee pads
C) Helmet
D) Elbow Pads

A) Because you can't hear
B) So you don't lose whatever is in your mouth
C) So you don't choke
D) So you don't break it

A) True
B) False

A) False
B) True