A) Increase blood flow to working muscles
B) Prevention of injuries
C) All of these answers are correct
D) Reducing muscle stiffness

A) All of these answers are correct
B) To reduce muscle soreness
C) To safely lower the heart rate
D) To feel better sooner

A) to slow you down
B) To match your outfit
C) To look fashionable
D) To prevent injury

A) Open toe sandals
B) Boots
C) Crocs
D) Gym Shoes

A) All of these are corrcet
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) So no one gets hurt

A) To drink the melted ice
B) To take a break
C) To make you feel better
D) To reduce swelling of an injury

A) so you don't lose whatever is in your mouth
B) So you don't break it
C) because you can't hear
D) So you don't choke

A) Shin guards
B) Knee Pads
C) Helmet
D) Elbow Pads

A) False
B) True

A) False
B) True