A) Reducing muscle stiffness
B) Increase blood flow to working muscles
C) Prevention of injuries
D) All of these answers are correct

A) All of these answers are correct
B) To reduce muscle soreness
C) To feel better sooner
D) To safely lower the heart rate

A) To match your outfit
B) To prevent injury
C) to slow you down
D) To look fashionable

A) Gym Shoes
B) Boots
C) Open toe sandals
D) Crocs

A) So no one gets hurt
B) so you know how to properly use the equipment
C) All of these are corrcet
D) to protect the equipment from being damaged

A) To make you feel better
B) To drink the melted ice
C) To take a break
D) To reduce swelling of an injury

A) so you don't lose whatever is in your mouth
B) So you don't choke
C) because you can't hear
D) So you don't break it

A) Elbow Pads
B) Knee Pads
C) Shin guards
D) Helmet

A) False
B) True

A) False
B) True