A) Prevention of injuries
B) Reducing muscle stiffness.
C) All of these answers are correct
D) Increase blood flow to working muscles

A) To safely lower your heart rate.
B) To improve recovery time.
C) All of the answers are correct
D) to reduce muscle soreness.
E) to feel better sooner

A) to match your outfit
B) To prevent injury
C) to slow you down
D) to look fashionable

A) Gym Shoes
B) Crocs
C) Open toe sandals
D) Boots

A) so no one gets hurts
B) All of these answers are corrects.
C) so you know how to properly use the equipment
D) to protect the equipment from being damaged

A) To reduce the swelling of an injury
B) to drink the melted ice
C) to make you feel better
D) to take a break

A) Helmet
B) shin guards
C) Knee pads
D) Elbow Pads

A) Because you can't hear
B) So you don't break it
C) So you don't choke
D) So you don't lose whatever is in your mouth

A) False
B) True

A) True
B) False