A) Prevention of injuries
B) All of these answers are correct
C) Increase blood flow to working muscles
D) Reducing muscle stiffness

A) To reduce muscle soreness
B) To feel better sooner
C) To safely lower the heart rate
D) All of these answers are correct

A) to slow you down
B) To prevent injury
C) To look fashionable
D) To match your outfit

A) Crocs
B) Open toe sandals
C) Boots
D) Gym Shoes

A) so you know how to properly use the equipment
B) All of these are corrcet
C) to protect the equipment from being damaged
D) So no one gets hurt

A) To reduce swelling of an injury
B) To drink the melted ice
C) To take a break
D) To make you feel better

A) So you don't break it
B) because you can't hear
C) so you don't lose whatever is in your mouth
D) So you don't choke

A) Elbow Pads
B) Shin guards
C) Helmet
D) Knee Pads

A) False
B) True

A) False
B) True