A) Increase blood flow to working muscles
B) Reducing muscle stiffness.
C) Prevention of injuries
D) All of these answers are correct

A) to reduce muscle soreness.
B) All of the answers are correct
C) To improve recovery time.
D) to feel better sooner
E) To safely lower your heart rate.

A) to slow you down
B) to match your outfit
C) To prevent injury
D) to look fashionable

A) Gym Shoes
B) Open toe sandals
C) Crocs
D) Boots

A) so no one gets hurts
B) to protect the equipment from being damaged
C) All of these answers are corrects.
D) so you know how to properly use the equipment

A) to drink the melted ice
B) To reduce the swelling of an injury
C) to take a break
D) to make you feel better

A) shin guards
B) Knee pads
C) Helmet
D) Elbow Pads

A) So you don't lose whatever is in your mouth
B) Because you can't hear
C) So you don't choke
D) So you don't break it

A) False
B) True

A) True
B) False