A) All of these answers are correct
B) Prevention of injuries
C) Increase blood flow to working muscles
D) Reducing muscle stiffness.

A) to reduce muscle soreness.
B) To safely lower your heart rate.
C) to feel better sooner
D) All of the answers are correct
E) To improve recovery time.

A) to look fashionable
B) To prevent injury
C) to match your outfit
D) to slow you down

A) Gym Shoes
B) Crocs
C) Boots
D) Open toe sandals

A) so no one gets hurts
B) so you know how to properly use the equipment
C) All of these answers are corrects.
D) to protect the equipment from being damaged

A) to make you feel better
B) to drink the melted ice
C) To reduce the swelling of an injury
D) to take a break

A) shin guards
B) Helmet
C) Knee pads
D) Elbow Pads

A) So you don't choke
B) So you don't break it
C) Because you can't hear
D) So you don't lose whatever is in your mouth

A) False
B) True

A) False
B) True