A) All of these answers are correct
B) Increase blood flow to working muscles
C) Reducing muscle stiffness.
D) Prevention of injuries

A) All of the answers are correct
B) To improve recovery time.
C) to reduce muscle soreness.
D) to feel better sooner
E) To safely lower your heart rate.

A) to slow you down
B) to match your outfit
C) To prevent injury
D) to look fashionable

A) Boots
B) Crocs
C) Open toe sandals
D) Gym Shoes

A) to protect the equipment from being damaged
B) so you know how to properly use the equipment
C) so no one gets hurts
D) All of these answers are corrects.

A) to take a break
B) To reduce the swelling of an injury
C) to make you feel better
D) to drink the melted ice

A) shin guards
B) Elbow Pads
C) Knee pads
D) Helmet

A) Because you can't hear
B) So you don't choke
C) So you don't break it
D) So you don't lose whatever is in your mouth

A) True
B) False

A) False
B) True