A) Increase blood flow to working muscles
B) Reducing muscle stiffness.
C) All of these answers are correct
D) Prevention of injuries

A) All of the answers are correct
B) To safely lower your heart rate.
C) to reduce muscle soreness.
D) To improve recovery time.
E) to feel better sooner

A) to match your outfit
B) to look fashionable
C) to slow you down
D) To prevent injury

A) Open toe sandals
B) Crocs
C) Gym Shoes
D) Boots

A) to protect the equipment from being damaged
B) All of these answers are corrects.
C) so no one gets hurts
D) so you know how to properly use the equipment

A) To reduce the swelling of an injury
B) to drink the melted ice
C) to take a break
D) to make you feel better

A) Knee pads
B) Helmet
C) Elbow Pads
D) shin guards

A) So you don't lose whatever is in your mouth
B) So you don't break it
C) Because you can't hear
D) So you don't choke

A) True
B) False

A) False
B) True