A) Increase blood flow to working muscles
B) All of these answers are correct
C) Reducing muscle stiffness
D) Prevention of injuries

A) To feel better sooner
B) To safely lower the heart rate
C) All of these answers are correct
D) To reduce muscle soreness

A) to slow you down
B) To look fashionable
C) To prevent injury
D) To match your outfit

A) Boots
B) Crocs
C) Gym Shoes
D) Open toe sandals

A) to protect the equipment from being damaged
B) So no one gets hurt
C) All of these are corrcet
D) so you know how to properly use the equipment

A) To take a break
B) To reduce swelling of an injury
C) To make you feel better
D) To drink the melted ice

A) So you don't choke
B) so you don't lose whatever is in your mouth
C) because you can't hear
D) So you don't break it

A) Knee Pads
B) Elbow Pads
C) Helmet
D) Shin guards

A) False
B) True

A) True
B) False