A) Increase blood flow to working muscles
B) Prevention of injuries
C) All of these answers are correct
D) Reducing muscle stiffness

A) All of these answers are correct
B) To feel better sooner
C) To safely lower the heart rate
D) To reduce muscle soreness

A) to slow you down
B) To prevent injury
C) To match your outfit
D) To look fashionable

A) Gym Shoes
B) Crocs
C) Boots
D) Open toe sandals

A) All of these are corrcet
B) to protect the equipment from being damaged
C) so you know how to properly use the equipment
D) So no one gets hurt

A) To drink the melted ice
B) To make you feel better
C) To reduce swelling of an injury
D) To take a break

A) because you can't hear
B) So you don't break it
C) so you don't lose whatever is in your mouth
D) So you don't choke

A) Helmet
B) Shin guards
C) Elbow Pads
D) Knee Pads

A) True
B) False

A) True
B) False