A) Increase blood flow to working muscles
B) All of these answers are correct
C) Reducing muscle stiffness
D) Prevention of injuries

A) To feel better sooner
B) To safely lower the heart rate
C) To reduce muscle soreness
D) All of these answers are correct

A) To look fashionable
B) to slow you down
C) To prevent injury
D) To match your outfit

A) Open toe sandals
B) Boots
C) Crocs
D) Gym Shoes

A) So no one gets hurt
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) All of these are corrcet

A) To make you feel better
B) To reduce swelling of an injury
C) To drink the melted ice
D) To take a break

A) because you can't hear
B) So you don't break it
C) so you don't lose whatever is in your mouth
D) So you don't choke

A) Knee Pads
B) Elbow Pads
C) Shin guards
D) Helmet

A) False
B) True

A) False
B) True