A) Reducing muscle stiffness
B) All of these answers are correct
C) Prevention of injuries
D) Increase blood flow to working muscles

A) To feel better sooner
B) All of these answers are correct
C) To reduce muscle soreness
D) To safely lower the heart rate

A) to slow you down
B) To look fashionable
C) To match your outfit
D) To prevent injury

A) Open toe sandals
B) Gym Shoes
C) Crocs
D) Boots

A) All of these are corrcet
B) So no one gets hurt
C) so you know how to properly use the equipment
D) to protect the equipment from being damaged

A) To drink the melted ice
B) To take a break
C) To make you feel better
D) To reduce swelling of an injury

A) so you don't lose whatever is in your mouth
B) So you don't break it
C) because you can't hear
D) So you don't choke

A) Elbow Pads
B) Shin guards
C) Helmet
D) Knee Pads

A) True
B) False

A) True
B) False