A) All of these answers are correct B) Prevention of injuries C) Reducing muscle stiffness D) Increase blood flow to working muscles
A) To reduce muscle soreness B) All of these answers are correct C) To feel better sooner D) To safely lower the heart rate
A) To prevent injury B) to slow you down C) To match your outfit D) To look fashionable
A) Gym Shoes B) Crocs C) Boots D) Open toe sandals
A) So no one gets hurt B) All of these are corrcet C) so you know how to properly use the equipment D) to protect the equipment from being damaged
A) To make you feel better B) To take a break C) To reduce swelling of an injury D) To drink the melted ice
A) So you don't break it B) So you don't choke C) so you don't lose whatever is in your mouth D) because you can't hear
A) Shin guards B) Knee Pads C) Elbow Pads D) Helmet
A) False B) True
A) False B) True |