A) All of these answers are correct
B) Reducing muscle stiffness
C) Increase blood flow to working muscles
D) Prevention of injuries

A) To feel better sooner
B) To reduce muscle soreness
C) To safely lower the heart rate
D) All of these answers are correct

A) To look fashionable
B) to slow you down
C) To prevent injury
D) To match your outfit

A) Open toe sandals
B) Crocs
C) Boots
D) Gym Shoes

A) So no one gets hurt
B) to protect the equipment from being damaged
C) All of these are corrcet
D) so you know how to properly use the equipment

A) To make you feel better
B) To drink the melted ice
C) To take a break
D) To reduce swelling of an injury

A) So you don't break it
B) So you don't choke
C) so you don't lose whatever is in your mouth
D) because you can't hear

A) Elbow Pads
B) Helmet
C) Knee Pads
D) Shin guards

A) True
B) False

A) True
B) False