A) Increase blood flow to working muscles
B) All of these answers are correct
C) Prevention of injuries
D) Reducing muscle stiffness.

A) to feel better sooner
B) to reduce muscle soreness.
C) To improve recovery time.
D) All of the answers are correct
E) To safely lower your heart rate.

A) to slow you down
B) to match your outfit
C) To prevent injury
D) to look fashionable

A) Gym Shoes
B) Boots
C) Crocs
D) Open toe sandals

A) so no one gets hurts
B) to protect the equipment from being damaged
C) so you know how to properly use the equipment
D) All of these answers are corrects.

A) to drink the melted ice
B) to take a break
C) to make you feel better
D) To reduce the swelling of an injury

A) Knee pads
B) Elbow Pads
C) Helmet
D) shin guards

A) So you don't lose whatever is in your mouth
B) Because you can't hear
C) So you don't choke
D) So you don't break it

A) False
B) True

A) True
B) False