A) All of these answers are correct
B) Reducing muscle stiffness.
C) Prevention of injuries
D) Increase blood flow to working muscles

A) To safely lower your heart rate.
B) to feel better sooner
C) to reduce muscle soreness.
D) To improve recovery time.
E) All of the answers are correct

A) to slow you down
B) To prevent injury
C) to match your outfit
D) to look fashionable

A) Crocs
B) Boots
C) Gym Shoes
D) Open toe sandals

A) All of these answers are corrects.
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) so no one gets hurts

A) to make you feel better
B) to drink the melted ice
C) To reduce the swelling of an injury
D) to take a break

A) Knee pads
B) Elbow Pads
C) Helmet
D) shin guards

A) So you don't break it
B) So you don't lose whatever is in your mouth
C) Because you can't hear
D) So you don't choke

A) True
B) False

A) True
B) False