A) Increase blood flow to working muscles
B) All of these answers are correct
C) Prevention of injuries
D) Reducing muscle stiffness.

A) to reduce muscle soreness.
B) All of the answers are correct
C) to feel better sooner
D) To improve recovery time.
E) To safely lower your heart rate.

A) to match your outfit
B) to slow you down
C) To prevent injury
D) to look fashionable

A) Boots
B) Crocs
C) Gym Shoes
D) Open toe sandals

A) to protect the equipment from being damaged
B) so no one gets hurts
C) so you know how to properly use the equipment
D) All of these answers are corrects.

A) to make you feel better
B) to take a break
C) To reduce the swelling of an injury
D) to drink the melted ice

A) shin guards
B) Helmet
C) Elbow Pads
D) Knee pads

A) So you don't lose whatever is in your mouth
B) So you don't break it
C) So you don't choke
D) Because you can't hear

A) False
B) True

A) True
B) False