A) All of these answers are correct
B) Reducing muscle stiffness.
C) Prevention of injuries
D) Increase blood flow to working muscles

A) To improve recovery time.
B) to reduce muscle soreness.
C) to feel better sooner
D) To safely lower your heart rate.
E) All of the answers are correct

A) to match your outfit
B) to slow you down
C) to look fashionable
D) To prevent injury

A) Open toe sandals
B) Boots
C) Gym Shoes
D) Crocs

A) so no one gets hurts
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) All of these answers are corrects.

A) to drink the melted ice
B) to take a break
C) To reduce the swelling of an injury
D) to make you feel better

A) Knee pads
B) Elbow Pads
C) shin guards
D) Helmet

A) So you don't break it
B) So you don't choke
C) So you don't lose whatever is in your mouth
D) Because you can't hear

A) False
B) True

A) True
B) False