A) Increase blood flow to working muscles
B) Prevention of injuries
C) All of these answers are correct
D) Reducing muscle stiffness.

A) All of the answers are correct
B) to reduce muscle soreness.
C) To improve recovery time.
D) To safely lower your heart rate.
E) to feel better sooner

A) to slow you down
B) to match your outfit
C) To prevent injury
D) to look fashionable

A) Gym Shoes
B) Crocs
C) Open toe sandals
D) Boots

A) so no one gets hurts
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) All of these answers are corrects.

A) To reduce the swelling of an injury
B) to make you feel better
C) to drink the melted ice
D) to take a break

A) Elbow Pads
B) Knee pads
C) Helmet
D) shin guards

A) So you don't lose whatever is in your mouth
B) So you don't break it
C) So you don't choke
D) Because you can't hear

A) False
B) True

A) True
B) False