ThatQuiz Elenco di test Affronta questo test adesso
Basic Fitness Concepts grades 345 post 3
Con il contributo di: Chalker
  • 1. The basic function of the heart is:
A) To clean your blood
B) To help you think
C) To help you breathe
D) To pump your blood
  • 2. When you exercise, your heart rate:
A) Goes backward
B) Speeds up
C) Slows down
D) Stays the same
  • 3. When you exercise, your breath rate:
A) Stops
B) Stays the same
C) Speeds up
D) Goes backward
  • 4. Where can you find your pulse
A) your shoes
B) both your neck and wrist
C) your neck
D) your wrist
  • 5. Why should you take you pulse during exercise?
A) To take a break
B) To make you tired.
C) For fun
D) to find out if your heart rate is in your zone.
  • 6. Muscular Strength is a measurement of
A) the health of your heart and lungs.
B) the ratio of fat compared to lean tissue in your body.
C) the length of time you can sustain a moderate level of force procuded by your muscles.
D) How much force your muscles can produce.
E) the range of motion in your joints.
  • 7. Flexability is a measurement of
A) the length of time you can sustain a moderate level of force procuded by your muscles.
B) How much force your muscles can produce.
C) the ratio of fat compared to lean tissue in your body.
D) the health of your heart and lungs.
E) the range of motion in your joints.
  • 8. Cardiovascular endurance is a measurement of
A) the length of time you can sustain a moderate level of force procuded by your muscles.
B) the ratio of fat compared to lean tissue in your body.
C) How much force your muscles can produce.
D) the range of motion in your joints.
E) the health of your heart and lungs.
  • 9. Muscular endurance is a measurement of
A) the range of motion in your joints.
B) How much force your muscles can produce.
C) the health of your heart and lungs.
D) the ratio of fat compared to lean tissue in your body.
E) the length of TIME you can sustain a moderate level of force procuded by your muscles.
  • 10. Body composition is a measurement of
A) the range of motion in your joints.
B) the health of your heart and lungs.
C) How much force your muscles can produce.
D) the ratio of fat compared to lean tissue in your body.
E) the length of time you can sustain a moderate level of force procuded by your muscles.
Studenti hanno provato anche :
Basic Fitness Concepts grades 345
Benefits of Physical Activity
Creato con That Quiz — dove un test di matematica รจ sempre a portata di clic.