A) All of these answers are correct
B) Reducing muscle stiffness
C) Prevention of injuries
D) Increase blood flow to working muscles

A) All of these answers are correct
B) To reduce muscle soreness
C) To safely lower the heart rate
D) To feel better sooner

A) To match your outfit
B) To prevent injury
C) To look fashionable
D) to slow you down

A) Gym Shoes
B) Open toe sandals
C) Boots
D) Crocs

A) so you know how to properly use the equipment
B) So no one gets hurt
C) to protect the equipment from being damaged
D) All of these are corrcet

A) To take a break
B) To make you feel better
C) To reduce swelling of an injury
D) To drink the melted ice

A) So you don't break it
B) So you don't choke
C) so you don't lose whatever is in your mouth
D) because you can't hear

A) Helmet
B) Knee Pads
C) Shin guards
D) Elbow Pads

A) True
B) False

A) False
B) True