A) Increase blood flow to working muscles
B) All of these answers are correct
C) Reducing muscle stiffness
D) Prevention of injuries

A) To reduce muscle soreness
B) To feel better sooner
C) All of these answers are correct
D) To safely lower the heart rate

A) to slow you down
B) To look fashionable
C) To prevent injury
D) To match your outfit

A) Gym Shoes
B) Crocs
C) Open toe sandals
D) Boots

A) so you know how to properly use the equipment
B) to protect the equipment from being damaged
C) All of these are corrcet
D) So no one gets hurt

A) To make you feel better
B) To take a break
C) To drink the melted ice
D) To reduce swelling of an injury

A) So you don't break it
B) because you can't hear
C) So you don't choke
D) so you don't lose whatever is in your mouth

A) Shin guards
B) Knee Pads
C) Helmet
D) Elbow Pads

A) True
B) False

A) False
B) True