A) All of these answers are correct
B) Reducing muscle stiffness
C) Increase blood flow to working muscles
D) Prevention of injuries

A) To safely lower the heart rate
B) To feel better sooner
C) All of these answers are correct
D) To reduce muscle soreness

A) to slow you down
B) To match your outfit
C) To look fashionable
D) To prevent injury

A) Crocs
B) Boots
C) Gym Shoes
D) Open toe sandals

A) so you know how to properly use the equipment
B) to protect the equipment from being damaged
C) All of these are corrcet
D) So no one gets hurt

A) To take a break
B) To drink the melted ice
C) To reduce swelling of an injury
D) To make you feel better

A) so you don't lose whatever is in your mouth
B) So you don't choke
C) So you don't break it
D) because you can't hear

A) Knee Pads
B) Shin guards
C) Elbow Pads
D) Helmet

A) False
B) True

A) False
B) True