A) Reducing muscle stiffness
B) Prevention of injuries
C) All of these answers are correct
D) Increase blood flow to working muscles

A) To feel better sooner
B) To reduce muscle soreness
C) All of these answers are correct
D) To safely lower the heart rate

A) To prevent injury
B) to slow you down
C) To match your outfit
D) To look fashionable

A) Open toe sandals
B) Boots
C) Gym Shoes
D) Crocs

A) to protect the equipment from being damaged
B) All of these are corrcet
C) so you know how to properly use the equipment
D) So no one gets hurt

A) To drink the melted ice
B) To reduce swelling of an injury
C) To take a break
D) To make you feel better

A) So you don't choke
B) because you can't hear
C) so you don't lose whatever is in your mouth
D) So you don't break it

A) Knee Pads
B) Elbow Pads
C) Helmet
D) Shin guards

A) False
B) True

A) True
B) False