A) Reducing muscle stiffness.
B) Increase blood flow to working muscles
C) Prevention of injuries
D) All of these answers are correct

A) To improve recovery time.
B) to reduce muscle soreness.
C) To safely lower your heart rate.
D) All of the answers are correct
E) to feel better sooner

A) To prevent injury
B) to look fashionable
C) to match your outfit
D) to slow you down

A) Crocs
B) Boots
C) Open toe sandals
D) Gym Shoes

A) so no one gets hurts
B) to protect the equipment from being damaged
C) so you know how to properly use the equipment
D) All of these answers are corrects.

A) To reduce the swelling of an injury
B) to drink the melted ice
C) to make you feel better
D) to take a break

A) Elbow Pads
B) Helmet
C) shin guards
D) Knee pads

A) Because you can't hear
B) So you don't choke
C) So you don't lose whatever is in your mouth
D) So you don't break it

A) False
B) True

A) True
B) False