A) All of these answers are correct
B) Increase blood flow to working muscles
C) Prevention of injuries
D) Reducing muscle stiffness.

A) to feel better sooner
B) To safely lower your heart rate.
C) All of the answers are correct
D) To improve recovery time.
E) to reduce muscle soreness.

A) to slow you down
B) To prevent injury
C) to look fashionable
D) to match your outfit

A) Gym Shoes
B) Open toe sandals
C) Crocs
D) Boots

A) to protect the equipment from being damaged
B) All of these answers are corrects.
C) so no one gets hurts
D) so you know how to properly use the equipment

A) to drink the melted ice
B) to make you feel better
C) To reduce the swelling of an injury
D) to take a break

A) Elbow Pads
B) Helmet
C) shin guards
D) Knee pads

A) So you don't lose whatever is in your mouth
B) So you don't choke
C) So you don't break it
D) Because you can't hear

A) True
B) False

A) True
B) False