A) Increase blood flow to working muscles
B) Reducing muscle stiffness.
C) All of these answers are correct
D) Prevention of injuries

A) All of the answers are correct
B) To safely lower your heart rate.
C) to reduce muscle soreness.
D) To improve recovery time.
E) to feel better sooner

A) to look fashionable
B) to slow you down
C) to match your outfit
D) To prevent injury

A) Open toe sandals
B) Gym Shoes
C) Boots
D) Crocs

A) so no one gets hurts
B) so you know how to properly use the equipment
C) All of these answers are corrects.
D) to protect the equipment from being damaged

A) to take a break
B) to drink the melted ice
C) to make you feel better
D) To reduce the swelling of an injury

A) Elbow Pads
B) Helmet
C) Knee pads
D) shin guards

A) So you don't choke
B) So you don't lose whatever is in your mouth
C) So you don't break it
D) Because you can't hear

A) False
B) True

A) True
B) False