Benefits of Physical Activity
  • 1. Staying active can
A) help you weigh yourself.
B) help you get fat.
C) does not help with weight.
D) help you control your weight
  • 2. Staying active can
A) reduce your risk of cardiovascular disease
B) increase your risk of having a stroke
C) increase your risk of having a heart attack
D) reduce your risk car accidents.
  • 3. Staying active can
A) turn babies into candy
B) give you type 2 diabetes.
C) make you eat sugar
D) reduce your risk for type 2 diabetes
  • 4. Staying active can
A) give you cancer.
B) destroy cancer forever.
C) turns cancer into candy .
D) reduce your risk of some cancers
  • 5. Staying active can
A) make your muscles weak
B) strengthen your t-shirts.
C) Strengthen your bones and muscles
D) make you banes weak.
  • 6. Staying active can
A) destroy brain cells.
B) improve your mental health and mood
C) make you sad
D) make you stressed
  • 7. Staying active can
A) improve your ability to do daily activities and prevent falls, if you’re an older adult
B) make you susceptible to kryptonite
C) help to teach you how to fly without the need of a yellow star to power you cells
D) make you fall down a lot when you are older
  • 8. Staying active can
A) make you immortal.
B) increase your chances of living longer
C) decrease your chances of living longer
D) create a clone body for you that will live in forever.
  • 9. Staying active can
A) shrinks your brain
B) grow a new brain,
C) make it easier for the brain to grow new neuronal connections
D) kill bad brain cells.
  • 10. Staying active can
A) make you feel good about global warming.
B) make you feel bad about life.
C) make you feel better about yourself.
D) make babies fly.
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