A) Increase blood flow to working muscles
B) Prevention of injuries
C) All of these answers are correct
D) Reducing muscle stiffness

A) To safely lower the heart rate
B) To reduce muscle soreness
C) To feel better sooner
D) All of these answers are correct

A) To prevent injury
B) To match your outfit
C) to slow you down
D) To look fashionable

A) Open toe sandals
B) Crocs
C) Boots
D) Gym Shoes

A) So no one gets hurt
B) so you know how to properly use the equipment
C) to protect the equipment from being damaged
D) All of these are corrcet

A) To take a break
B) To make you feel better
C) To drink the melted ice
D) To reduce swelling of an injury

A) So you don't break it
B) So you don't choke
C) because you can't hear
D) so you don't lose whatever is in your mouth

A) Knee Pads
B) Elbow Pads
C) Shin guards
D) Helmet

A) False
B) True

A) False
B) True