A) Prevention of injuries
B) All of these answers are correct
C) Reducing muscle stiffness
D) Increase blood flow to working muscles

A) All of these answers are correct
B) To reduce muscle soreness
C) To feel better sooner
D) To safely lower the heart rate

A) to slow you down
B) To prevent injury
C) To look fashionable
D) To match your outfit

A) Boots
B) Gym Shoes
C) Crocs
D) Open toe sandals

A) to protect the equipment from being damaged
B) So no one gets hurt
C) so you know how to properly use the equipment
D) All of these are corrcet

A) To take a break
B) To reduce swelling of an injury
C) To make you feel better
D) To drink the melted ice

A) So you don't break it
B) so you don't lose whatever is in your mouth
C) So you don't choke
D) because you can't hear

A) Elbow Pads
B) Shin guards
C) Knee Pads
D) Helmet

A) False
B) True

A) False
B) True